
- Disover the comfiest, cosiest and handiest little sleep suits from our nursery collection.1d


Today’s good mood is sponsored by coffee! Sit back, relax, and enjoy your morning with every sip of our Coconut Cashew Latte Smoothie. Rich in protein and probiotics, this aromatic blend of cold brew, Coconut Honey Whole Milk Kefir, cashews, and toasted coconuts is sure to enhance your day and support your gut with Lifeway Kefir.
Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for better gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health. Specifically, kefir has been shown to help diversify the microbiome, improve digestion, reduce inflammation, support healthier blood sugar levels, and improve satiety since the bioavailable protein it triggers the release of GLP-1.
Lifeway Kefir also contains a variety of nutrients that are vital for healthy bones and overall health: vitamin D3, K, calcium, and vitamin B12. Along with our kefir, we also offer our artisan-made Farmer Cheese, a creamy high-protein cheese made with live and active cultures to support a healthy microbiome that’s easy to spread and contains no added salt for optimal heart-health benefits.
Servings: 1 – 2


Chef
@Anahaugh returns home for her new cookery series on
@BBCnireland Along the way Anna meets local food producers and celebrity guests including
@RealCFrampton @dennistaylor1985
@angelascanlon Find out more


Pour, flip, stack and savor the morning moments.
INGREDIENTS
1 ½ cup old fashioned rolled oats
2 ½ cups unbleached all purpose flour
½ cup brown sugar
2 tablespoons baking powder
1 teaspoon kosher salt
½ teaspoon ground cinnamon
1 ripe banana
2 large eggs
2 teaspoons pure vanilla extract
3 ¼ cups whole milk
8 tablespoons Irish Butter with Olive Oil plus more for the pan and serving
Instructions
