WebMDVerified account @WebMD 30 minutes ago
Oatmeal isn’t just for breakfast. The warmth can be soothing, and the fiber will help fill you up. It also has melatonin, which promotes sleep. https://wb.md/2pJVpFn
WebMDVerified account @WebMD 30 minutes ago
Oatmeal isn’t just for breakfast. The warmth can be soothing, and the fiber will help fill you up. It also has melatonin, which promotes sleep. https://wb.md/2pJVpFn
Healthy Cavan @healthycavan 16 hours ago
Stocking up for the Holidays – Don’t forget to include some healthy food – Love this AND kids can help! 


Apples are high in antioxidants, which can help to prevent and repair oxidation damage and inflammation on the cellular level. They are also full of soluble fiber, which balances blood sugar swings. Plus so much more: https://trib.al/OE51vfE

‘Be a pineapple. Stand tall and be sweet on the inside.’ Fresh pineapples, sweet and delicious in Avoca Food Markets now #AvocaFood #NomNom


Healthy Cavan @healthycavan 16 hours ago
Stocking up for the Holidays – Don’t forget to include some healthy food – Love this AND kids can help! 