WebMD
How a whole grain diet helps regulate your blood pressure:
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How a whole grain diet helps regulate your blood pressure: http://cle.clinic/2drfv3t
Cleveland Clinic 7 diet tips to prevent #bloodclots.@EverydayHealth
Start your day with lemon water! Here’s why:
7 Reasons to Start Your Day with Lemon Water
A simple habit that yields big results
health.clevelandclinic.org
“I wasn’t going to eat it. I was just going to taste it!”#winniethepooh #honey
Haughton Honey Jess Murphy. Ann turned 80 today,she knew I was coming to Castlebar so made me an apple tart,my Irish food hero and the lady behind @Rua_Mayo
K A I
@kaigalway
Ann turned 80 today , she knew I was coming to Castlebar so made me an apple tart , my Irish food hero and the lady behind
Mary Flahavan’s definitive guide to making the perfect bowl of porridge.#NationalPorridgeWeek
It’s National Porridge Week! And in celebration of our favourite week of the year, we are sharing Mary Flahavan’s definitive guide to making the perfect bowl of porridge, as it’s been handed down through the Flahavan’s family for seven generations.#PerfectPorridge #FlahavansPorridge #NationalPorridgeWeek
The Perfect Porridge Recipe…
(Porridge on the hob with 3 topping variations)… See more
The aniseed flavour of fennel
Fennel
The aniseed flavour of fennel is reportedly one of those things people either love or hate. It’s a spice that’s been sitting in my cupboard relatively unused for a while so I’ve chosen fennel as my spice of the month. Here I’ve collated a bunch of recipes using either fennel seed or the bulb for some tasty inspiration.
Platter of Goodness.
The aniseed flavour of fennel
Fennel
The aniseed flavour of fennel is reportedly one of those things people either love or hate. It’s a spice that’s been sitting in my cupboard relatively unused for a while so I’ve chosen fennel as my spice of the month. Here I’ve collated a bunch of recipes using either fennel seed or the bulb for some tasty inspiration.
Foodaware 