7 Reasons to Start Your Day with Lemon Water
A simple habit that yields big results
health.clevelandclinic.org
A simple habit that yields big results
health.clevelandclinic.org
“I wasn’t going to eat it I was just going to taste it!” #winniethepooh #honey

Ann turned 80 today , she knew I was coming to Castlebar so made me an apple tart , my Irish food hero and the lady behind
The Perfect Porridge Recipe…
(Porridge on the hob with 3 topping variations)… See more
Fennel
The aniseed flavour of fennel is reportedly one of those things people either love or hate. It’s a spice that’s been sitting in my cupboard relatively unused for a while so I’ve chosen fennel as my spice of the month. Here I’ve collated a bunch of recipes using either fennel seed or the bulb for some tasty inspiration.
Fennel
The aniseed flavour of fennel is reportedly one of those things people either love or hate. It’s a spice that’s been sitting in my cupboard relatively unused for a while so I’ve chosen fennel as my spice of the month. Here I’ve collated a bunch of recipes using either fennel seed or the bulb for some tasty inspiration.

‘Be a pineapple. Stand tall and be sweet on the inside.’ Fresh pineapples, sweet and delicious in Avoca Food Markets now #AvocaFood #NomNom

This is our Lavender Parfait with Meringue, Honeycomb and Blackcurrant. It’s a delicious seasonal dessert using the fragrant lavender from our garden!