Tag: health

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Delighted to see our friends @gleniskinsta back @flahavans

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flahavans
We’re so delighted to see our good friends at @gleniskinsta back up and running, producing their amazing organic yoghurts, and to celebrate here’s a throwback to a recipe we created together back in the summer of 2020. This Cranberry & Pecan Porridge bread recipe is t-oatally worth the effort, so stock up on your oats and yoghurt and get creative in the kitchen! Make sure to tag us and @gleniskinsta if you give it a go! #FlahavansOats #FriendsOfFlahavans #IrishBrands

Serves 8|Takes 65 minutes

INGREDIENTS:

360g of Flahavan’s Organic Oats
500g of Glenisk Organic Natural Yogurt
60g of Pecans (reserve a few to decorate the top)
50g of Dried Cranberries
60g of Honey
1 Egg
2 tsp Bicarbonate of Soda
4 tbsp of Milk
Pinch of Salt

METHOD:

Place the dried cranberries into a heatproof bowl, cover with boiling water and set aside for 20 minutes. Preheat the oven to 180°c. Grease and line a 2lb loaf tin with parchment paper.
Add the yogurt, egg, milk and bicarbonate soda to a large mixing bowl and set aside for 5 minutes.
Drain the cranberries and add them to the bowl of yogurt etc. along with the oats, pecans, honey and salt. Mix all the ingredients together well.
Transfer the mixture to the prepared loaf tin. Place a couple of reserved pecans on top for decoration and cook for 45 minutes until golden (ovens may vary so do check before end of cooking with a skewer or toothpick to see if comes out clean – if it does it’s cooked).
Remove from the oven and allow to cool on a wire rack. Slice and serve with a topping of your choice15m
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Neven’s Irish Seafood Trails in Cork tonight @BordBia

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bordbia
On fifth episode of Neven’s Irish Seafood Trails airing tonight, @nevenmaguire visits Cork restaurants @goldierestaurant, @gooddaydeli and @trawlerboyzballycotton to discuss all things seafood!

He also meets with @kinsalemeadco to learn about the process of making mead, the world’s oldest alcohol.

Tune in to @rteone to find out what seafood Cork has to offer! If you feel inspired, why not visit the Bord Bia website for lots of delicious recipe inspiration 🐠

#linkinbio #irishseafood #seafoodrecipes #fishreceipes
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Cheese & Onion Pie with Avonmore milk & butter

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Ingredients

  • 1 kg onions – roughly chopped in chunks
  • 1 kg potatoes –well scrubbed
  • 30g Avonmore Butter
  • 100ml Avonmore Milk
  • 2 sprigs fresh thyme
  • Salt and pepper
  • 1 x 250ml carton Avonmore Cooking Cream
  • 150g Avomore Cheddar Cheese – grated

Directions

  1. Steam or boil the potatoes until they are tender
  2. Meanwhile, melt the butter in a heavy bottomed pan that can go in the oven, add the onions and sprinkle over the fresh thyme. Cook the onions slowly over a low heat for 30-40 minutes until they have turned a deep, golden brown colour, turning them occasionally.
  3. Drain the potatoes and roughly chop them in the pot with a knife, leaving some chunks, add the butter and milk and season well with salt and pepper, stir well to combine
  4. Top the onions with the potatoes and pour over the contents of the carton of Avonmore Cooking Cream, sprinkle with the cheese and bake in a preheated oven at 200°C for 30 minutes
  5. This is a great dish for a meat free night, served with lots of hot, buttered kale and broccoli. Alternatively it makes a hearty meal to add to some meaty sausages or pork chops, enjoy it immediately to make the most of the creamy potatoes and sweet onions.

 

http://cookwithavonmore.ie/recipe/cheese-and-onion-pie/