·
Frighteningly delicious pear ghosts 
Do you dare to give them a go? Follow the recipe here bit.ly/3Tjl6ZL
Pear Ghosts @keelingsfruits
Rainy Day Raspberry & Rhubarb Pavlova @Rua_Mayo
Sticky date & banana pudding with toffee sauce & icecream at Cafe Rua today
Add some grated apple, pecan nuts, cinnamon, maple syrup.. #flahavansoats
flahavans
No excuses… healthy and delicious porridge is the perfect way to start these cold Monday mornings! Warm and comforting, this quick and easy recipe takes just minutes to prepare, so whether you have breakfast at home or deskside, make sure it’s as tasty as it is pretty! Add some grated apple, pecan nuts, cinnamon and maple syrup to your morning porridge pot and take a minute to savour just how good it tastes! #BreakfastInspo #FlahavansOats
Serves 1|Takes 5 minutes
Ingredients
1 x Flahavan’s Quick Oats Pot
Whole Milk (as per instructions on pack)
1 Large Red Apple
Cinnamon Powder
Maple Syrup
5-10g Pecan Nuts
Method:
Prepare the porridge as per the instructions on the Flahavan’s Quick Oats pot
Topping:
Cut the apple into thin slices and then into matchsticks.
Prepare your porridge, and add the apple as topping long with a sprinkling of cinnamon and a drizzle of maple syrup.
Chop pecan nuts into thin pieces and sprinkle on top.
21h
Smoothie bowl with fresh mango,passion fruit & lime @Dunnesstores
Verified
We love a good smoothie bowl 🥣 Start the day off with a delicious smoothie bowl recipe packed with fresh mango, passionfruit and lime 🥭 all only 49c each ✨
Makes 2
Ingredients:
1 mango, ripe and cut into chunks
1/2 lime juice
1 tbsp chia seeds
4 tbsp Dunnes Stores Unsweetened Coconut Drink
Handful of ice
Top with:
Fresh Passionfruit
Chia seeds
Risotto with Parmigiano Reggiano
Parmigiano Reggiano
@ParmesanAus
·
This risotto might not be spooky but it sure is tasty! Happy Halloween from Parmigiano Reggiano
Carmelised Banana Pie Porridge! 😍 #fyffes
fyffesofficial
Our oaty friends in @flahavans are celebrating #NationalPorridgeWeek this week!🫶🏻
To help them celebrate, we had to share this amazing Carmelised Banana Pie Porridge! 😍
We of course add a banana to our porridge each morning but do you? 🫢🍌
#fyffestagram #fyffes #breakfastinspo #bananarecipes #porridge
1w
Add some grated apple, pecan nuts, cinnamon, maple syrup.. #flahavansoats
flahavans
No excuses… healthy and delicious porridge is the perfect way to start these cold Monday mornings! Warm and comforting, this quick and easy recipe takes just minutes to prepare, so whether you have breakfast at home or deskside, make sure it’s as tasty as it is pretty! Add some grated apple, pecan nuts, cinnamon and maple syrup to your morning porridge pot and take a minute to savour just how good it tastes! #BreakfastInspo #FlahavansOats
Serves 1|Takes 5 minutes
Ingredients
1 x Flahavan’s Quick Oats Pot
Whole Milk (as per instructions on pack)
1 Large Red Apple
Cinnamon Powder
Maple Syrup
5-10g Pecan Nuts
Method:
Prepare the porridge as per the instructions on the Flahavan’s Quick Oats pot
Topping:
Cut the apple into thin slices and then into matchsticks.
Prepare your porridge, and add the apple as topping long with a sprinkling of cinnamon and a drizzle of maple syrup.
Chop pecan nuts into thin pieces and sprinkle on top.
21h
.@ClodaghMckenna cauliflower soup and her playlist while cooking @KerrygoldUSA
Kerrygold USAVerified account @KerrygoldUSA
For Chef @ClodaghMckenna this cauliflower soup is a big warm hug. The playlist of mellow hits she made to listen to while cooking it makes her just as happy. Find both the recipe and playlist at: http://bit.ly/KerrygoldMusic
Flahavan’s Mixed Berry & Oats Smoothie Bowl
INGREDIENTS:
150g frozen mixed berries
1 sliced banana, frozen
100-120ml of Flahavan’s Organic Oat Drink (or milk of choice)
1 teaspoon of honey (optional)
45g/3 tablespoons of Flahavan’s Organic Porridge Oats
Optional: Milled Seeds
TOPPING:
Milled Seeds
Mixed berries
Cacao nibs
METHOD:
Put all the ingredients into a high speed blender and whizz until smooth.
Add a little more oat drink/milk if needed.
Serve immediately in a breakfast bowl and top with fresh berries, cacao nibs and your choice of milled/mixed seeds
Foodaware 