Tag: health

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Strawberry 🍓 scones 🤱 for mums and kids @babyledfeeding @dunnesstores

https://www.instagram.com/reel/DHiq6rECdkN/?igsh=MWRjbzNhcjFqa2p3eg==

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  • babyledfeedingZERO SUGAR ADDED STRAWBERRY SCONES 🍓
  • These are perfect for Mother’s Day and amazing for kids lunchboxes or as healthy toddler snack AND they freeze really well.

    For Mums on Mother’s Day, it is so lovely for your little one to bring you up one of these in bed, served with fresh cream and strawberry jam. Mine always included their little homemade card and flower from our garden. It’s so simple but to them and me, it meant everything 💛

    All of the ingredients are from @dunnesstores and comment RECIPE and I’ll DM the ingredients straight to your inbox.
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We reopen today and are delighted to welcome guests back to Ballymaloe House Hotel 😍🥰 🇮🇪

We reopen today and are delighted to welcome guests back to Ballymaloe House Hotel, with a wonderful new addition at the heart of the house, a brand-new, purpose-built kitchen.

For over sixty years, we have cooked with the seasons, using produce grown in our gardens, on the farm, and from local producers and with a deep respect for the ingredients. Now, that philosophy is matched by a kitchen designed to the highest modern standards, created to support our team and the next generation of chefs.

Custom-designed by Trevor O’Sullivan Cork Bar & Catering Equipment Ltd and manufactured in Italy by Marrone Custom Cooking the new space brings chefs, pastry, prep, and wash-up together in one open, beautifully organised layout, built for calm creativity and seamless service.

“My team and I are very excited to reopen today and to begin cooking in our newly rebuilt kitchen,” says Executive Head Chef Dervilla O’Flynn. “After years of reimagining the space, we have created a calm, beautifully organised kitchen that supports both chefs and front of house. It is the heart of the house, and a real milestone for our team.”

We look forward to welcoming you back. Book your table or stay: ballymaloe.ie

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Happy International Women’s Day and thank you for everything you do 🌟 @flahavans #IWD2026

flahavans

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  • Today, we’re celebrating the incredible women at Flahavan’s HQ who help drive our business forward every single day. Your passion, commitment and hard work shape who we are and the progress we continue to make.

    Happy International Women’s Day and thank you for everything you do 🌟

    Meet some of the amazing women behind our brand…

    #InspireInclusion #IWD20262h
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Crispy Baked Hake with Yogurt Tartar Sauce

crispy-baked-hake-with-yogurt-tartar-sauce

Panko breadcrumbs, if available, make the coating extra crispy but they are not essential.

Serves 4

Cooking time: 30 minutes

Ingredients

  • 4 hake fillets, approx. 175g each, skinned and boned
  • 25g butter, melted
  • 75g of stale breadcrumbs or Panko breadcrumbs
  • 15g finely grated cheese
  • 1 tablesp. chopped parsley leaves
  • 40g plain flour
  • 1 egg, lightly beaten
  • Salt and freshly ground black pepper

Yogurt Tartar Sauce

  • 150g Greek style yogurt
  • 1 teasp. Dijon-style mustard
  • 1 tablesp. capers, drained and finely chopped
  • 1 small gherkin, finely chopped
  • 1 tablesp. chopped parsley leaves

To Cook

Preheat oven to Gas Mark 6, 200°C (400°F). Line a large baking tray with parchment paper. Brush a little of the melted butter over the parchment paper.

Place the breadcrumbs in a shallow dish with the grated cheese and parsley. Place the flour and egg in separate shallow dishes.

Season the hake with a little salt and black pepper. Dip the hake, one piece at a time, into the flour, shake off the excess, then dip into the egg and finally into the breadcrumb mixture. Place on the baking tray. Brush the remaining melted butter over the top and sides of the fish. Place in the oven and bake for 15 minutes or until cooked through.

Meanwhile make the Yogurt Tartar Sauce:
Place yogurt, mustard, capers, gherkin, parsley, salt and pepper in a small bowl. Mix well to combine.

Serving Suggestions

Serve the sauce with the crispy hake, tender stem broccoli and sautéed potatoes.

Nutritional Analysis per Serving

Protein: 43g 

Carbohydrates: 44g 

Fat: 17g 

Iron: 2.3mg 

Energy: 504kcal 

http://www.bordbia.ie/consumer/recipes/fish/pages/crispybakedhakewithyogurttartarsauce.aspx