Giant Redwood still standing @LoughRynnCastle after all the storms #Arboretum

Sequoiadendron giganteum (giant sequoia; also known as giant redwood, Sierra redwood, Sierran redwood, Wellingtonia or simply big tree—a nickname also used by John Muir[3]) is the sole living species in the genus Sequoiadendron, and one of three species of coniferous trees known as redwoods, classified in the family Cupressaceae in the subfamily Sequoioideae, together with Sequoia sempervirens (coast redwood) and Metasequoia glyptostroboides (dawn redwood). Giant sequoia specimens are the most massive trees on Earth.[4] The common use of the name sequoia usually refers to Sequoiadendron giganteum, which occurs naturally only in groves on the western slopes of the Sierra Nevada mountain range of California.

The giant sequoia is listed as an endangered species by the IUCN, with fewer than 80,000 trees remaining. Since its last assessment as an endangered species in 2011, it was estimated that another 13–19% of the population (or 9,761–13,637 mature trees) was destroyed during the Castle Fire of 2020 and the KNP Complex & Windy Fire in 2021, events attributed to fire suppression, drought and global warming.[5] Despite their large size and adaptations to fire, giant sequoias have become severely threatened by a combination of fuel load from fire suppression, which fuels extremely destructive fires that are also boosted by drought and climate change. These conditions have led to the death of many populations in large fires in recent decades. Prescribed burns to reduce available fuel load may be crucial for saving the species.[6][7]

Source: Wikipedia

Scarlett and Tamsin Allen’s almond tart with berries:RTÉ Today Delish 😋

This quick and delicious recipe can be adapted to make a larger tart, and topped with any fruit you like.

Ingredients

Makes 24 mini almond tartlets or 2 x 18cm tarts

110g butter

110g caster sugar

110g ground almond

Method

  1. Preheat the oven to 180’C/160’Fan/350’F/Gas mark 4.
  2. Place the butter in a bowl and beat until soft and light. Add in the sugar and the ground almonds and mix to combine.
  3. Place generous teaspoonful blobs of the mixture in each ‘cup’ of a shallow bun tray (a mince pie tray), you should get 24 altogether so if it’s a 12 hole tray then cook it in 2 batches.
  4. Or you could make 12 mini tartlets and 1 x 18cm tin.
  5. Bake in the preheat oven for 8-10 minutes until a rich golden brown then take out of the oven and leave to sit for 3 minutes, then remove each little tartlet base and cool on a wire rack.
  6. The larger tart will take 16-18 minutes to cook.
  7. After removing from the oven, allow to sit for 3 minutes then turn out onto a plate and allow to cool before decorating.
  8. Top with raspberries or sliced strawberries and whipped cream or whatever delicious fruit you have.

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Our High-Protein Sachets and Convenient Pots are available now in @tescofood and @dunnesstores 

flahavans

⛹️🤸‍♂️ Our High-Protein Sachets and Convenient Pots are available now in @tescofood and @dunnesstores 🏊‍♀️🚴‍♂️ 🥣

Available in three flavours – Vanilla, Golden Syrup and Plain they are perfect for active and on-the-go schedules packed with activity! 🏊‍♀️🚴‍♂️ With up to 9.5 grams of protein in the Sachets and 8.5 grams in the Convenient Pots and ready in only a few mins by just adding boiling water or pop in the microwave!

Want extra protein? Just add your favourite toppings (seeds, nuts, peanut butter, almond butter, yoghurt and more). Pick up the Pots for only €1 and boxes of sachets for only €5 in @dunnesstores until 25th November! 🥣 🏊‍♀️🚴‍♂️ 🥣

#FlahavansProteinOats #FlahavansIrishOats