Glenisk organic strawberry with a banana

Screenshot_2020-01-07 #glenisk hashtag on Instagram • Photos and Videos

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Glenisk organic strawberry with a banana

Screenshot_2020-01-07 #glenisk hashtag on Instagram • Photos and Videos

keepingupwiththegrub's profile picture

Cinnamon French Toast with Rich Dark Cherry Yogurt@Glenisk

glenisk french toast

Glenisk
@Glenisk

The countdown to Christmas officially kicks off tomorrow but we’re starting early with a festive breakfast of indulgent French Toast with Organic Greek Style Rich Dark Cherry Yogurt. This brand-new recipe will certainly wow your family this Christmas: hubs.ly/H0m0rBY0

Ingredients

1-2 tsp Cinnamon
4 Medium eggs
1 tbsp Vanilla Essence
8 Slices Whole meal/brioche or sourdough bread
2 tbsp Oil
200g Glenisk Organic Greek Style Rich Dark Cherry Yogurt

Garnish (optional)
Fresh fruit and icing sugar

From Glenisk

Organic Greek Style Rich Dark Cherry Where to Buy

Glenisk – Introducing new GO Shots

Introducing new GO Shots – delicious protein yogurt in convenient, on-the-go tubes! Available in two tasty flavours – Strawberry and Banana Caramel – each 80g tube is high in protein, high in Vitamin D, low fat, 100% natural and packed with flavour. 
GO Shots are available now in multipack 5x80g in selected Dunnes Stores and independent retailers. 

Glenisk organic strawberry with a banana if you’re feeling under the weather..

Screenshot_2020-01-07 #glenisk hashtag on Instagram • Photos and Videos

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Glenisk Carrot, Beetroot & Apple Yoghurt Cup

Carrot_BeetApple_326_265_60_c1

Ingredients

  • 4 tbsp Glenisk Organic Greek Style Yogurt
  • 1 tbsp Cooked Beetroot, coarsely grated
  • 1 tbsp Raw Carrot, grated
  • 1 tbsp Apple, grated
  • 1 tbsp Toasted Sunflower or Pumpkin Seeds
  • Zest + juice of 1/2 orange
  • 1/2 tsp Harisa Chilli Paste
  • 1 tsp Extra Virgin Olive Oil
  • Season with salt and pepper

Method

  1. Add the yogurt to the bowl.
  2. Grate over the carrot, beetroot and apple.
  3. Squeeze over the orange juice and harissa paste.
  4. Sprinkle over the zest.
  5. Drizzle the olive oil on top.
  6. Add the seeds on top and season.

Nutritional Information (per serving)

  • Calories 279kcal
  • Fat 23g
  • Saturates 6.3g
  • Carbs 18g
  • Sugar 17g
  • Protein 4.2g
  • Salt0.29g
  • Fibre 3.0g

http://glenisk.com/recipes/carrot-beetroot-apple-yogurt-cup

Smashed Avocado, Fried Egg & Beet Tzatziki

Screenshot_2020-01-25 Smashed Avocado with a vibrant beet tzatziki Glenisk - Great tasting organic dairy foods including Yo[...]

Ingredients

Beet Tzatziki:

2 small, fresh beetroots
1 lemon, juiced
500g Glenisk Organic Greek  Style Natural yogurt

Smashed Avocado:

2 ripe avocados
1 lemon, juiced
Salt & pepper
4 free range eggs
Sourdough bread to serve

Method

Beet Tzatiziki:

  1. Peel, top and tail the beetroot.
  2. Cover the beets in tinfoil, making tinfoil parcels.
  3. Roast at 190ºc for 45 minutes to 1 hour or until cooked through.
  4. Set aside and allow to cool.
  5. Once cool, blitz the beetroot with Glenisk yogurt and juice of one lemon in a food processor until smooth.

Avocado Smash:

  1. Mash up two avocados, add juice of one lemon, 2 pinches of maldon salt and mix together.
  2. Toast the sourdough bread and spread with smashed avocado.
  3. Top with egg fried to your liking and 2 tbsp of the beetroot tzatziki.
  4. Season with salt and pepper.
  5. Suggested Garnishes: Pickled cabbage, rocket, beet tzatziki, toasted seeds, a little chilli oil.

 

Nutritional Information (per serving)

  • Calories

    623kcal

  • Fat

    37.2g

  • Saturates

    13.7g

  • Carbs

    49.3g

  • Sugar

    11.2g

  • Protein

    19.1g

  • Salt

    1.70g

  • Fibre

    7.3g

Smashed Avocado, Fried Egg & Beet Tzatziki
  1. Ingredients

    8 Count

    Nutrition

    623 Calories

    Total Time

    60 Mins

    Serves

    4 Servings

    https://glenisk.com/recipes/smashed-avocado-fried-egg-beet-tzatziki

Glenisk Carrot, Beetroot & Apple Yoghurt Cup

Carrot_BeetApple_326_265_60_c1

Ingredients

  • 4 tbsp Glenisk Organic Greek Style Yogurt
  • 1 tbsp Cooked Beetroot, coarsely grated
  • 1 tbsp Raw Carrot, grated
  • 1 tbsp Apple, grated
  • 1 tbsp Toasted Sunflower or Pumpkin Seeds
  • Zest + juice of 1/2 orange
  • 1/2 tsp Harisa Chilli Paste
  • 1 tsp Extra Virgin Olive Oil
  • Season with salt and pepper

Method

  1. Add the yogurt to the bowl.
  2. Grate over the carrot, beetroot and apple.
  3. Squeeze over the orange juice and harissa paste.
  4. Sprinkle over the zest.
  5. Drizzle the olive oil on top.
  6. Add the seeds on top and season.

Nutritional Information (per serving)

  • Calories 279kcal
  • Fat 23g
  • Saturates 6.3g
  • Carbs 18g
  • Sugar 17g
  • Protein 4.2g
  • Salt0.29g
  • Fibre 3.0g

http://glenisk.com/recipes/carrot-beetroot-apple-yogurt-cup

Glenisk – High Protein GO Shots

Introducing new GO Shots – delicious protein yogurt in convenient, on-the-go tubes! Available in two tasty flavours – Strawberry and Banana Caramel – each 80g tube is high in protein, high in Vitamin D, low fat, 100% natural and packed with flavour. 
GO Shots are available now in multipack 5x80g in selected Dunnes Stores and independent retailers. 

Sinead Delahunty -This Chicken & Chickpea Curry is delicious

16h16 hours ago

Cool evenings call for warm plates! This Chicken & Chickpea Curry is delicious and so simple to whip up 🐔

Ingredients

2 tsp oil
2 medium onions, peeled and diced
3 cloves garlic, minced
1 tbsp curry powder
2 tsp ground cumin
1 tsp ground turmeric
2 tsp Dijon mustard
1 butternut squash, peeled and cubed
400ml hot vegetable stock
200ml Natural 0% Fat Irish Strained Protein Yogurt 
5 large handfuls spinach
1 x 400g tin chickpeas, drained and rinsed

Method

  1. Heat oil in a large saucepan over a medium heat. Add the onions and garlic and cook until softened.
  2. Stir through the spices and mustard until well coated. Add the squash and cook for 5 minutes.
  3. Pour in the stock and bring the saucepan to a boil, cover and reduce to a simmer for 20 minutes.
  4. Once the squash is tender, take the pot off the heat and stir through the yoghurt, spinach and chickpeas until well combined and the spinach wilts.
  5. Serve the curry as you like – I love it with some fluffy brown or basmati rice!

https://glenisk.com/recipes/chickpea-spinach-squash-curry