The wonderful @kdksisters are creating personalised bespoke scarves at their pop ups at our stores this week! Find out all the details here… https://business.facebook.com/AvocaHandweavers/posts/10157060933869643?__tn__=-R …
Flahavans creamy tasting porridge.
By choosing Flahavan’s, you’re supporting our family run business and we’re proud to give you our distinct creamy tasting porridge.
What’s our secret?
We’re not your run of the mill oats…
#Flahavans #Flahavansoats #oats #Irish #familybusiness #food #notyourrunofthemilloats
Odlums Cheese and Potato Croquettes
We love our potatoes, whether that’s mashed, baked or boiled. If you fancy something a little fancier, try these Cheese and Potato Croquettes that Catherine prepared on Ireland AM this morning. bit.ly/cheesepotatocroquettes
Martin Shanahan’s Home Made Fish Fingers

Smokey Paprika Chicken with Rice and Eggs
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bordbiaAn extra bonus is that this Smokey Paprika Chicken with Rice and Eggs dish tastes great when cold too! #bordbiarecipes #qualityassured #smokeychicken #chickenrecipes #eggrecipes #irishfood #instafood http://ow.ly/85hR307ONbdI
- thehealthyspoon.ieYum! 🙂
Fresh sourdough — baked every morning@BallymaloeCS

Fresh sourdough — baked every morning for the shop here after 48 hour ferment.
Had your lunch?

Strawberry Cheesecake recipe.@yeovalley

Yeo ValleyVerified account @yeovalley 39 minutes ago
Check out this Strawberry Cheesecake recipe https://goo.gl/Gv1cr5 . You can stock up on all the ingredients in @Waitrose ,
Basil Pesto

Glenisk Strawberry Oat Smoothie 🍓 😋
Ingredients,5 Count
Nutrition,174 Calories
Total Time’5 Mins
Serves,2 Servings
Ingredients
40g porridge oats
150g Glenisk Greek 0% Fat Vanilla Yogurt
1 banana
80g strawberries
1 handful of ice cubes
Nutritional Information (per serving)
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Calories,174kcal
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Fat’1.4g
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Saturates,0.2g
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Carbs,26.2g
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Sugar,11.1g
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Protein,10.7g
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Salt,<0.01g
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Fibre,3.9g
Method
- Combine the porridge oats, yogurt, banana, strawberries and ice cubes together in a blender at high speed.
- Pour smoothie into 2 cups and serve.
- http://glenisk.com/recipes




Ballymaloe Cookery
