
What Are the Benefits of Drinking Green Tea & Lemon With Honey? http://ow.ly/B1pd309yvam #NationalTeaDay


What Are the Benefits of Drinking Green Tea & Lemon With Honey? http://ow.ly/B1pd309yvam #NationalTeaDay

Food on RTÉVerified account @RTEfood 12 minutes ago
Gearoid Lynch’s #GlutenFree Granola – http://ow.ly/jf1y30fLHjd

Cook potatoes in boiling salted water for about 8 minutes or until almost cooked through. Add apples and cook for 5 minutes more or until potatoes and apples are tender; drain well. While potatoes are cooking, heat oven to 400° F and lightly butter an 11 X 7-inch baking dish. In a large skillet, cook bacon over medium-high heat for about 5 minutes or until golden brown and crisp, stirring frequently. Remove with a slotted spoon, then remove all but 2 tablespoons of bacon fat; add Kerrygold Pure Irish Butter to skillet. When butter has melted, add potatoes and apples. Toss well to coat with butter; cook and stir for about 5 minutes over medium-high heat to lightly brown. Transfer to prepared baking dish and top with cooked bacon. Bake for 15 minutes. Sprinkle with chives, if desired.
http://kerrygoldusa.com/recipes/buttery-irish-potato-and-apple-bake-with-bacon/
Try this flavorful butternut squash paleo breakfast hash with veggies and eggs over easy. This beautiful paleo breakfast hash offers an easy way to get a boatload of veggies into one meal. Swap out the sausage and processed meats and refined toast because these fiber-rich veggies are taking over!
2 cups butternut squash (about one small squash), diced
4 eggs
2 Tbsp extra virgin olive oil
1 tsp coconut oil
1/2 yellow onion, diced
2 cups spinach
1/4 cup cilantro
1/2 bell pepper, diced
1 cup roma tomatoes, diced
Dash of sea salt
1/2 tsp ground black pepper
1 tsp garlic powder
Makes 2 servings.
Each serving contains:
Calories 388
Fat 25g
Carbohydrates 30g
Fiber 5g
Sugar 9g (Added sugar 0g)
Protein 14g
Sodium 355mg
Recipe provided by registered dietitian nutritionist Brigid Titgemeier, MS, RDN, LD.
Photo © BeingBrigid Functional Nutrition
This is not a drill! #RecipeOfTheDay is Chocolate Cheesecake
Makes: 10-12 slices



Food on RTÉVerified account @RTEfood 50 minutes ago
Fluffy Blueberry Pancakes with Maple Syrup from Rachel Allen – http://ow.ly/UV9D30h6jRi
During the Summer in the Flahavan’s mill we sometimes swap our daily bowl of porridge with a bowl of chilled Bircher Muesli!
Check out Mary Flahavan’s delicious recipe.