Lough Bawn, Town Lough, Lough Oughter, Killeshandra, Co Cavan
Cuilcagh Lakelands Geopark Co.Cavan. #unesco
Haughton’s Shore.#ballinamore
Shannon Erne, Ballinamore, Co.Leitrim
White Chocolate Orange Overnight Proats
**White Chocolate Orange Overnight Proats** Made quite an accidentally hearty brekkie today, as I put in 75g oats rather than 50g (force of habit!) BUT aaanywyay! This was 75g broken up Flahavans jumbo oats, 200g Fage 0% fat Greek yoghurt, 100ml Alpro unsweetened almond milk, 25g PhD Nutrition White Chocolate Diet Whey, 1/2 a chopped satsuma & 1/2 tsp orange essence. Pop in a big mug, top with the other 1/2 satsuma and some MyProtein cacao nibs. Leave in the fridge overnight! 576 cals, 74.6g carbs, 7.7g fat, 49.2g protein. NOM! #proats #oats #overnightoats #naturallygood #flahavans #alpro #almondmilk #fage #total #zerofat #Greekyoghurt #phdnutrition #dietwhey #whitechocolate #satsuma #sainsburys #orange #makeahead #hearty #easy #vonshef #breakfast #highprotein #highcarb #carbsarelife #friyay #nomnomnom #thickoats #betaglucans
Odlums, We’re baking our fresh fruit flan this weekend:
We’re baking our fresh fruit flan this weekend: light sponge, freshly whipped cream & juicy, seasonal berries. Yum! http://bit.ly/2uy8YJb
Beautiful Lough Oughter and historic Clough Oughter Castle. One of the last outposts to hold out against the forces of Oliver Cromwell.
Starkly beautiful 400 year-old island fortress. One of the last outposts to hold out against the forces of Oliver Cromwell. Owen Roe O’Neill, the revered commander of the armies of Ulster, met his death in 1648. Boat,canoe and kayak trips available form Cavan Adventure Centre. Source: THIS IS CAVAN
A spin around Killykeen, lunch in the Lough Bawn. Where better?
Trinity Island Lodge, Lough Oughter, Co.Cavan
Almond Praline Cake @Ballymaloe @MrKeithMahon
Keith Mahon
@MrKeithMahon
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Almond Praline Cake Recipe by Ballymaloe House – https://buff.ly/3zWQAev RT @Ballymaloe
#recipe #RecipeOfTheDay
Spelt & honey scones served with greek yoghurt and honey @Odlums_Ireland
Odlums @Odlums_Ireland 14 hours ago
Made with spelt flour and honey instead of sugar, these scones are delicious served with greek yoghurt and honey http://bit.ly/2iPp0e9
Gratin of haddock with Imokilly cheddar and mustard by Rachel Allen
Keelings Strawberry Refresher #hydration
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- keelingsfruits☀️🍓
- Try our delicious , thirst quenching keelings strawberry refresher 🍓☀️
Recipe
1. Put 300g of keelings strawberries in a pan with the sugar, half of the thyme, the lemon zest and 150ml water. Bring to the boil, then simmer for 10 minutes, stirring, until the liquid is red and the strawberries soft.
2. Pour through a sieve into a jug, pushing as much syrup through the sieve as possible, and leave to drain for a few minutes. Discard the berries.
3. Allow the syrup to cool, then place in the fridge to chill for at least one hour.
4. Place the ice in a larger pitcher. Add the remaining strawberries and thyme along with the lemon juice and the cooled strawberry syrup. Stir and top up with sparkling water to serve
Enjoy ☺️
Recipe by @easyfoodmag1w
Foodaware 
Serves six.
You will need:
6 x 175g (6oz) pieces of haddock
Salt and freshly ground black pepper
225g (8oz) Irish mature Cheddar cheese, grated
1 tablespoon Dijon mustard
4 tablespoons cream
Ovenproof dish 8½ x 10 in (21.5 x 25.5cm)
Pre-heat the oven to 180°C, 350°F, Gas 4.
First season the haddock pieces with the salt and freshly ground black pepper. Arrange the fillets in a single layer in the ovenproof dish (it should be a dish that is posh enough to bring to the table). Mix the grated Cheddar cheese together with the Dijon mustard and the cream and spread carefully over the fish.
The fish can be prepared ahead and refrigerated at this point. It will keep in the fridge for a day.
To cook, place in the pre-heated oven for about 20 minutes or until the fish is cooked and the top is golden and bubbly. If the fish is cooked but the top is not yet golden, place under a hot grill for just a few moments to colour the cheese.