6 Nutrients Women Need Most:
Flahavan’s Mixed Berry & Oats Smoothie Bowl #breakfast
INGREDIENTS:
150g frozen mixed berries
1 sliced banana, frozen
100-120ml of Flahavan’s Organic Oat Drink (or milk of choice)
1 teaspoon of honey (optional)
45g/3 tablespoons of Flahavan’s Organic Porridge Oats
Optional: Milled Seeds
TOPPING:
Milled Seeds
Mixed berries
Cacao nibs
METHOD:
Put all the ingredients into a high speed blender and whizz until smooth.
Add a little more oat drink/milk if needed.
Serve immediately in a breakfast bowl and top with fresh berries, cacao nibs and your choice of milled/mixed seeds
Hot chocolate and homemade marshmallow 😋🤩
Rainy days make me want to curl up by a window with a nice book and hot chocolate 🌧 this came with a delightful homemade marshmallow ☕️
Rachel Allen’s courgette, mint and goats cheese frittata recipe
leeclarke148
Breakfast inspo right here 👉 try Rachel Allen’s new courgette, mint and goats cheese frittata recipe 😋
.
Will you try this for breakfast or supper? Let us know in the comments.
.
WHAT YOU NEED:
🥒 2-3 courgettes, unpeeled (try to choose small ones) 🌿 40g butter
🌿 1 tbsp olive oil
🌿 Salt and freshly ground black pepper
🥚 8 eggs
🥛 2 tbsp milk 🌿 2 cloves of garlic, crushed
🌿 2 generous tbsp chopped mint
🌿 salt and pepper
🌿 25g butter
🧀 150g soft goat’s cheese
.
.
.
.
#omletterecipe #omelette #omelettes #eggs #courgetterecipe #vegetarianinspo #vegetarianbreakfast #vegetarianrecipe #protein #healthystart #healthybreakfast #breakfast #breakfastinspo #breakfastrecipe #frittata #RecipesWithRachel #HerbalifeNutrition #Herbalifestyle #HerbalifeCoach #Herbalife #Herbalife💚
ZERO Effort 5 Minute Prep Dinner for Busy Mums –
https://www.instagram.com/reel/DJgzGMdijey/?igsh=dmZoZ3VrZXo0MzZt
and
Liked by alinaberehoiu and others
- babyledfeeding✨
- ZERO Effort 5 Minute Prep Dinner for Busy Mums –
This Creamy Pasta with Green Beans is honestly so good I could eat it every day! Ittakes just 5 minutes to prep, pop in the oven for 30 minutes and you
have a dinner that is perfect for you AND your baby…without any effort.All of the ingredients are from your local @dunnesstores (you have to try the Le Roule Cheese 🤤
Just comment RECIPE and I’ll send it straight to your inbox.
#babyledfeeding #easydinner #easyfamilymeals #busymumlife
#onepanwonder #dinnerinspo
Rachael Blackmore supports Tipperary Fresh Milk #GrannyNational
Classic Panko Coated Haddock with Seaweed Coated Chips €14 @say_fish Dun Laoghaire. Wonder where in the world this originated from? 🤢🤮
Grateful for the long weekend 😊 @freshcutpaperofficial #stbrigid 🙏 🇮🇪
freshcutpaperofficial- Sending FreshCut Paper Easter greetings? 🐇🌷 Order by Friday 3/31 at 12pm Eastern with Standard Delivery or by Tuesday 4/4 at 12pm Eastern with Priority Mail. 💌 Shop at the link in bio!1w
- freshcutpaperofficial#freshcutpaper #easter #eastergreetings #eastercards #sendlove #lilies #easterlilies #greetingcards #sendmail
Trinity Island Priory was built in 1237 by the Archdeacon of Elphin close to Clough Oughter Castle in Lough Oughter at #Killeshandra, Co Cavan.
Odlums Gluten Free Goats Cheese, Red Pepper & Pine Nut Pizza
Ingredients
175g/6oz Odlums Gluten Free White Bread Mix
150ml/¼pt Water
1 Teaspoon Vegetable Oil
Filling
400g Tin Roma Chopped Tomatoes
125g/4oz Goats Cheese, crumbled
1 Red Pepper, diced
50g/2oz Shamrock Pine Nuts
Method
1. Preheat oven to 200°C/400°F/Gas 6. Grease a 25cms-28cms/ 9”-10” pizza tin.
2. Put the bread mix into a mixing bowl, add the water and oil and mix to a batter.
3. Transfer to the prepared tin and spread out evenly.
4. Bake for 10 mins in the preheated oven.
5. Remove from oven and spread over the chopped tomatoes, cheese and diced peppers.
6. Return to oven for a further 10 mins until cheese is melted.
7. Finally sprinkle Pine Nuts on top and return for 2-5 mins.
8. Serve hot with a green salad.
Foodaware 