
A fine new bridge,ย blends environmentally in an area of outstanding natural beauty โจ๏ธ ๐ #Killykeen Co.Cavan

Nutrition key to sound health



Killykeen Forest Park Co Cavan. Migration Season

Aldi Ireland ๐ฎ๐ช
https://www.instagram.com/reel/DUxxwTyAr2L/?igsh=MTl6bndpMjFjMmpkNg==

and

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51w
Place all the batter ingredients in the processor. Whizz until well blended. Heat a nonโstick pan & add a touch of butter. Add 4 large spoonfuls of batter, spaced well apart and cook for 2 minutes until bubbles appear, flip and cook for another minute. Transfer to a plate and keep warm while you cook the rest
(makes about 16.)
To make the sauce
Heat the fruit, honey and lemon juice until you have a nice thick fruity sauce. Serve warm with the pancakes and extra Yoghurt if you wish.
Protein: 11gย
Carbohydrates: 68gย
Fat: 9gย
Iron: 2mgย
Energy: 386kcalย
