Fika 33, Killeshandra, Co.Cavan
Delish @flahavans oats, spiced apple, oat crumble, salted caramel. Fika 33, πβοΈ #Killeshandra, Co. Cavan
Flahavans porridge with Keelings fruits, nut butter and a dollop of Glenisk yogurt.
Glenisk βStarting well with @keelingsfruits, @FlahavansIRL, @wyldsson nut butter 
and a dollop of yogurt. No need to mess with this combo 
Flahavan’s Quick Oats- For after your morning run..
Hot Oats! with chopped banana, a sprinkle of cinnamon, a drizzle of honey and topped with almond flakes
Brrrrr…. there’s a chill in the air! What better way to warm things up on a cold morning than with a simple yet delicious bowl of porridge? Oats topped with chopped banana, a sprinkle of cinnamon, a drizzle of honey and topped with almond flakes is the perfect breakfast to beat the autumnal chill.
Hot Oats! with chopped banana, a sprinkle of cinnamon, a drizzle of honey and topped with almond flakes
Brrrrr…. there’s a chill in the air! What better way to warm things up on a cold morning than with a simple yet delicious bowl of porridge? Oats topped with chopped banana, a sprinkle of cinnamon, a drizzle of honey and topped with almond flakes is the perfect breakfast to beat the autumnal chill.
A refresh way to start your day-overnight oats topped with summer fruits, goji berries and dessicated coconut @Flahavans #haveagoodday
Delish @flahavans oats, spiced apple, oat crumble, salted caramel @fika_33_ #Killeshandra
Fika 33, πβοΈ Killeshandra, Co. Cavan
Fika 33, Killeshandra, Co.Cavan
Mary Flahavan’s Quick Apple Porridge
Quick Apple Porridge
This recipe avoids milk altogether and so would be ideal for anyone on a dairy-free diet.
Ingredients
40g (1Β½ oz) or 2 scoops of Flahavanβs Quick Oats
170 ml (1/3 pint) of apple juice
Pinch of cinnamon
Sliced apple
Cooking and Serving Instructions
- Mix the oats with the apple juice in a deep bowl.
- Microwave for 2-3 minutes stirring occasionally until the juice is absorbed. Add more juice if necessary.
- Leave to stand for 1 minute.
- Stir and serve topped with sliced apple and a sprinkle of cinnamon.
Strawberries are red, some berries are blue, our porridge is sweet and so are you! π #Valentine β€οΈ π@Flahavans
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Flahavan’s Porridge β@FlahavansIRL 8 hours ago
Strawberries are red, some berries are blue, our porridge is sweet and so are you! #Valentines
Mary Flahavan- how to make the perfect bowl of porridge…
We are sharing Mary Flahavan’s definitive guide to making the perfect bowl of porridge, as it’s been handed down through the Flahavan’s family for seven generations.#PerfectPorridge #FlahavansPorridge #NationalPorridgeWeek
The Perfect Porridge Recipeβ¦
(Porridge on the hob with 3 topping variations)
Preparation time: 2 minutes
Cooking time: 5 minutes
Serves: 3
Ingredients:
120g Flahavanβs Oats
875mls of whole milk
Method:
Makes 3 x 40g servings on the hob.
Stir oats into milk.
Bring to the boil and simmer for 5 minutes stirring continuously.
Pour porridge into serving dish.
Serving suggestion 1
Top with greek yoghurt, mixed berries, coconut flakes, chia seeds
Serving suggestion 2
Top with peanut butter, grated dark chocolate and a chopped banana
Serving suggestion 3
Top diced apple, dried cranberries, honey and cinnamon
Foodaware 