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Flahavan’s toasted nut granola

· 9 May

Congrats, we made it through another week! Treat yourself to an incredibly delicious but fuss free breakfast – Flahavan’s Granola. The only difficult thing about it is choosing between our Toasted Nut variety or our Red Berry one!
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Flahavans Quick Oats-better with milk

flahavans

Kathryn has shared her easy-to-follow tips for keeping healthy in the office: • Always keep a water bottle at your desk
• Take the stairs instead of the lift
• Host walking or standing meetings
• Stand instead of sitting for phonecalls
• Take your lunch and get out for a quick walk to re-energise
• Team up with your colleagues to sign up for a park run or challenge
And of course, kick start your working day with nutritious and delish Flahavan’s Quick Oats!

#officeoats #flahavans #flahavansoats #kathrynthomas #pureresults #huckletreed2

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Mary Flahavan’s Quick Apple Porridge

apple & raisin porr

Quick Apple Porridge
This recipe avoids milk altogether and so would be ideal for anyone on a dairy-free diet.
Ingredients
40g (1½ oz) or 2 scoops of Flahavan’s Quick Oats
170 ml (1/3 pint) of apple juice
Pinch of cinnamon
Sliced apple
Cooking and Serving Instructions
  1. Mix the oats with the apple juice in a deep bowl.
  2. Microwave for 2-3 minutes stirring occasionally until the juice is absorbed. Add more juice if necessary.
  3. Leave to stand for 1 minute.
  4. Stir and serve topped with sliced apple and a sprinkle of cinnamon.
 http://www.flahavans.ie/recipes/quick-apple-porridge-/409