Sweet tip: add manuka Honey to your porridge to help fend off the dreaded winter cold!
Mary Flahavan- how to make the perfect bowl of porridge…
We are sharing Mary Flahavan’s definitive guide to making the perfect bowl of porridge, as it’s been handed down through the Flahavan’s family for seven generations.#PerfectPorridge #FlahavansPorridge #NationalPorridgeWeek
The Perfect Porridge Recipe…
(Porridge on the hob with 3 topping variations)
Preparation time: 2 minutes
Cooking time: 5 minutes
Serves: 3
Ingredients:
120g Flahavan’s Oats
875mls of whole milk
Method:
Makes 3 x 40g servings on the hob.
Stir oats into milk.
Bring to the boil and simmer for 5 minutes stirring continuously.
Pour porridge into serving dish.
Serving suggestion 1
Top with greek yoghurt, mixed berries, coconut flakes, chia seeds
Serving suggestion 2
Top with peanut butter, grated dark chocolate and a chopped banana
Serving suggestion 3
Top diced apple, dried cranberries, honey and cinnamon
Flahavan’s #WalksInNature
flahavans
With a chill in the air and the leaves beneath our feet making a crunch it looks like Autumn is well and truly here to stay. Head out for a stroll this evening and make the most of the bright evenings before they dissappear for another few months #FlahavansFuel #WalksInNature #NewMonth4h
Flahavan’s #WalksInNature
flahavans
With a chill in the air and the leaves beneath our feet making a crunch it looks like Autumn is well and truly here to stay. Head out for a stroll this evening and make the most of the bright evenings before they dissappear for another few months #FlahavansFuel #WalksInNature #NewMonth4h
Flahavan’s Porridge to make sure you’re running ready!
Flahavan’s Porridge @FlahavansIRL ·
If you’re taking part make sure you fuel up with a breakfast of Flahavan’s oats. The perfect slow energy releasing breakfast to make sure you’re running ready! #DublinMarathon #FlahavansFuel #RunningReady
Sometimes there’s nothing better than a cup of tea and a fresh scone.
Flahavan’s Porridge @FlahavansIRL Nov 20
Sometimes there’s nothing better than a cup of tea and a fresh scone. Try our Oat Scone recipe here: http://www.flahavans.com/recipes/flahavans-irish-oat-scones/291 …
Looking for some thing to do this weekend?
flahavans
Looking for some thing to do this Bank Holiday weekend? Why not dig out your hiking boots and go for a scenic walk with friends or family. Who knows, you may even stumble upon one of Ireland’s hidden treasures. #Flahavans #BankHoliday #HealthyLifestyle
#OATSpiration
Vanilla Ice-Cream with Oatmeal Crunch and Warm Chocolate,@FlahavansIRL
Flahavan’s Porridge @FlahavansIRL
Big & little kids alike, you are never too old to enjoy some summer ice-cream. Indulge this weekend with the perfect grown-up sweet treat & whip up our Vanilla Ice-Cream with Oatmeal Crunch and Warm Chocolate, Dark Rum and Coffee sauce. Recipe on our Facebook page. #MyOatsMyWay
Blueberry, Pomegranate and Oat “Power Shake”;@FlahavansIRL
Flahavan’s Porridge
@FlahavansIRL
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3h
Who’s berry excited that it’s Saturday!? Power through the day with our delicious Blueberry, Pomegranate and Oat “Power Shake”; then kick back and enjoy a well-deserved relax this weekend. #SmoothieRecipe #Flahavans #HappyWeekend
Dig out your hiking boots.
flahavans
Looking for some thing to do this Bank Holiday weekend? Why not dig out your hiking boots and go for a scenic walk with friends or family. Who knows, you may even stumble upon one of Ireland’s hidden treasures. #Flahavans #BankHoliday #HealthyLifestyle
#OATSpiration
Foodaware 