We can guarantee lots of happy tummies after trying Mary Flahavan’s Oaty Brown Bread! http://ow.ly/YweHS
Flahavan’s Oaty, Berry & Ginger Ice Cream

Flahavans
5 h ·
Whip up our Oaty, Berry & Ginger Ice-Cream in minutes and create a sweet treat all the family will love. Fruity, refreshing and really delicious, keeping cool in the sun has never been so easy! Don’t forget to let us know if you give this recipe a try – we love to hear from you

#FlahavansOats #FlahavansRecipesFlahavan’s papaya crunch porrridge

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flahavans
Anyone got that Summer feeling? Ease yourself into May with a gorgeous Papaya Crunch Porridge and bring some sunshine to your breakfast table with this exotic twist on your morning porridge. #FlahavansOats #FlahavansRecipes #PorridgeInspo
Serves 1|Takes 10 minutes
Ingredients:
30g Flahavan’s oats
150mls whole milk
Papaya
Strawberries
Raspberries
Nuts
Method:
For the porridge:
Stir 30g of Flahavan’s Porridge Oats into 150mls of milk.
Bring to the boil and simmer for 3 minutes stirring continuously
For the toppings:
Crushed raspberries: Tumble 100g of raspberries into a bowl.Add a teaspoon of sugar or drizzle of honey and mash together with a fork.
Add remaining nuts and fruit to the porridge.
1w
Strawberries are red, some berries are blue, our porridge is sweet and so are you! #Valentine @Flahavans
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Flahavan’s Porridge @FlahavansIRL 8 hours ago
Strawberries are red, some berries are blue, our porridge is sweet and so are you! #Valentines

Strawberries are red, some berries are blue, our porridge is sweet and so are you! #Valentine @Flahavans
‘

Flahavan’s Porridge @FlahavansIRL 8 hours ago
Strawberries are red, some berries are blue, our porridge is sweet and so are you! #Valentines

Delighted to see our friends @gleniskinsta back @flahavans


flahavans
We’re so delighted to see our good friends at @gleniskinsta back up and running, producing their amazing organic yoghurts, and to celebrate here’s a throwback to a recipe we created together back in the summer of 2020. This Cranberry & Pecan Porridge bread recipe is t-oatally worth the effort, so stock up on your oats and yoghurt and get creative in the kitchen! Make sure to tag us and @gleniskinsta if you give it a go! #FlahavansOats #FriendsOfFlahavans #IrishBrands
Serves 8|Takes 65 minutes
INGREDIENTS:
360g of Flahavan’s Organic Oats
500g of Glenisk Organic Natural Yogurt
60g of Pecans (reserve a few to decorate the top)
50g of Dried Cranberries
60g of Honey
1 Egg
2 tsp Bicarbonate of Soda
4 tbsp of Milk
Pinch of Salt
METHOD:
Place the dried cranberries into a heatproof bowl, cover with boiling water and set aside for 20 minutes. Preheat the oven to 180°c. Grease and line a 2lb loaf tin with parchment paper.
Add the yogurt, egg, milk and bicarbonate soda to a large mixing bowl and set aside for 5 minutes.
Drain the cranberries and add them to the bowl of yogurt etc. along with the oats, pecans, honey and salt. Mix all the ingredients together well.
Transfer the mixture to the prepared loaf tin. Place a couple of reserved pecans on top for decoration and cook for 45 minutes until golden (ovens may vary so do check before end of cooking with a skewer or toothpick to see if comes out clean – if it does it’s cooked).
Remove from the oven and allow to cool on a wire rack. Slice and serve with a topping of your choice15m
Flahavan’s Mixed Berry & Oats Smoothie Bowl

INGREDIENTS:
150g frozen mixed berries
1 sliced banana, frozen
100-120ml of Flahavan’s Organic Oat Drink (or milk of choice)
1 teaspoon of honey (optional)
45g/3 tablespoons of Flahavan’s Organic Porridge Oats
Optional: Milled Seeds
TOPPING:
Milled Seeds
Mixed berries
Cacao nibs
METHOD:
Put all the ingredients into a high speed blender and whizz until smooth.
Add a little more oat drink/milk if needed.
Serve immediately in a breakfast bowl and top with fresh berries, cacao nibs and your choice of milled/mixed seeds
Cauliflower & Oat Pizza! #Flahavansrecipe


flahavans
We love letting loose on Friday nights with a gorgeous takeaway to signal the start of the weekend, hooray! BUT what if you could create your very own Friday night pizza party with totally delicious and guilt free Cauliflower & Oat Pizza! This recipe couldn’t be easier…or tastier! Add as many fresh toppings as you like and wrap up the week in true Italian style! 🍕😋 #FlahavansOats #Flahavansrecipe
Flahavan’s Cinnamon & Almond Porridge

Flahavans
1 h ·
Brrrr… It’s cold out there! Warm up with this Cinnamon & Almond Porridge and take an extra couple of minutes this morning to enjoy a comforting bowl of creamy oaty goodness. Add texture with the chopped almonds and a touch of sweetness with the honey and cinnamon. What more could you ask for?
Serves 6 |Takes 25 minutes
Ingredients:
30g Flahavan’s Oats
150mls whole milk
1⁄2 tsp. cinnamon
1 tbsp. chopped almonds
1⁄2 tsp. honey
Method:
Stir 30g of Flahavan’s Porridge Oats into 150mls of milk.
Bring to the boil and simmer for 3 minutes stirring continuously.
Top with chopped almonds, honey and cinnamon.
Flahavan’s Cinnamon & Almond Porridge

Flahavans
1 h ·
Brrrr… It’s cold out there! Warm up with this Cinnamon & Almond Porridge and take an extra couple of minutes this morning to enjoy a comforting bowl of creamy oaty goodness. Add texture with the chopped almonds and a touch of sweetness with the honey and cinnamon. What more could you ask for?
Serves 6 |Takes 25 minutes
Ingredients:
30g Flahavan’s Oats
150mls whole milk
1⁄2 tsp. cinnamon
1 tbsp. chopped almonds
1⁄2 tsp. honey
Method:
Stir 30g of Flahavan’s Porridge Oats into 150mls of milk.
Bring to the boil and simmer for 3 minutes stirring continuously.
Top with chopped almonds, honey and cinnamon.

