Mary Flahavan- how to make the perfect bowl of porridge…

· 2 hrs

 

 

We are sharing Mary Flahavan’s definitive guide to making the perfect bowl of porridge, as it’s been handed down through the Flahavan’s family for seven generations.#PerfectPorridge #FlahavansPorridge #NationalPorridgeWeek

The Perfect Porridge Recipe…

(Porridge on the hob with 3 topping variations)

Preparation time: 2 minutes
Cooking time: 5 minutes
Serves: 3

Ingredients:
120g Flahavan’s Oats
875mls of whole milk

Method:
Makes 3 x 40g servings on the hob.
Stir oats into milk.
Bring to the boil and simmer for 5 minutes stirring continuously.
Pour porridge into serving dish.

Serving suggestion 1
Top with greek yoghurt, mixed berries, coconut flakes, chia seeds
Serving suggestion 2
Top with peanut butter, grated dark chocolate and a chopped banana
Serving suggestion 3
Top diced apple, dried cranberries, honey and cinnamon

Vietnamese Style Porridge @flahavans #FlahavansRecipes

  • flahavans's profile pictureflahavansIt’s the weekend and we’re back with a savoury sensation to inspire you! ! Our recipe for Vietnamese Style Porridge will blow your mind – check out how a few simple ingredients can create this moreish and mouth-watering savoury oats dish – it’s tasty, flavourful and packed full of oaty goodness. You’re welcome! #FlahavansOats #FlahavansRecipes

    Serves 2 Takes 35 minutes

    Ingredients:

    4 stalks of lemongrass
    6 fresh kefir lime leaves
    1.2L chicken stock
    110g Flahavan’s Organic Porridge Oats
    2 tbsp. chilli oil
    2 tbsp. shallots, fried and crispy
    2 tbsp. peanuts, toasted and chopped
    2 eggs, soft-boiled

    Method:

    1. First, cut the lemongrass into 2cm pieces and bruise in a pestle and mortar. Then tear four of the kefir lime leaves in half.
    2. Pour the chicken stock into a large saucepan then add the lemongrass and kefir lime leaves. Put the lid on and, over a low heat, leave to infuse for 20 minutes.
    3. Once infused, strain the stock back into the saucepan through a sieve discarding the lemongrass and lime leaves. Add the Flahavan’s Organic Porridge Oats and gently heat, stirring often until the porridge thickens. Season to taste with salt and pepper.
    4. Divide the porridge between two bowls, then drizzle each with chilli oil and top with crispy shallots, chopped peanuts and a soft-boiled egg.
    5. To finish, shred the remaining kefir lime leaves very finely and sprinkle over both bowls.1d

Vietnamese Style Porridge @flahavans #FlahavansRecipes

  • flahavans's profile pictureflahavansIt’s the weekend and we’re back with a savoury sensation to inspire you! ! Our recipe for Vietnamese Style Porridge will blow your mind – check out how a few simple ingredients can create this moreish and mouth-watering savoury oats dish – it’s tasty, flavourful and packed full of oaty goodness. You’re welcome! #FlahavansOats #FlahavansRecipes

    Serves 2 Takes 35 minutes

    Ingredients:

    4 stalks of lemongrass
    6 fresh kefir lime leaves
    1.2L chicken stock
    110g Flahavan’s Organic Porridge Oats
    2 tbsp. chilli oil
    2 tbsp. shallots, fried and crispy
    2 tbsp. peanuts, toasted and chopped
    2 eggs, soft-boiled

    Method:

    1. First, cut the lemongrass into 2cm pieces and bruise in a pestle and mortar. Then tear four of the kefir lime leaves in half.
    2. Pour the chicken stock into a large saucepan then add the lemongrass and kefir lime leaves. Put the lid on and, over a low heat, leave to infuse for 20 minutes.
    3. Once infused, strain the stock back into the saucepan through a sieve discarding the lemongrass and lime leaves. Add the Flahavan’s Organic Porridge Oats and gently heat, stirring often until the porridge thickens. Season to taste with salt and pepper.
    4. Divide the porridge between two bowls, then drizzle each with chilli oil and top with crispy shallots, chopped peanuts and a soft-boiled egg.
    5. To finish, shred the remaining kefir lime leaves very finely and sprinkle over both bowls.1d

Mary Flahavan- how to make the perfect bowl of porridge…

· 2 hrs

 

 

We are sharing Mary Flahavan’s definitive guide to making the perfect bowl of porridge, as it’s been handed down through the Flahavan’s family for seven generations.#PerfectPorridge #FlahavansPorridge #NationalPorridgeWeek

The Perfect Porridge Recipe…

(Porridge on the hob with 3 topping variations)

Preparation time: 2 minutes
Cooking time: 5 minutes
Serves: 3

Ingredients:
120g Flahavan’s Oats
875mls of whole milk

Method:
Makes 3 x 40g servings on the hob.
Stir oats into milk.
Bring to the boil and simmer for 5 minutes stirring continuously.
Pour porridge into serving dish.

Serving suggestion 1
Top with greek yoghurt, mixed berries, coconut flakes, chia seeds
Serving suggestion 2
Top with peanut butter, grated dark chocolate and a chopped banana
Serving suggestion 3
Top diced apple, dried cranberries, honey and cinnamon

Mary Flahavan- how to make the perfect bowl of porridge…

· 2 hrs

 

 

We are sharing Mary Flahavan’s definitive guide to making the perfect bowl of porridge, as it’s been handed down through the Flahavan’s family for seven generations.#PerfectPorridge #FlahavansPorridge #NationalPorridgeWeek

The Perfect Porridge Recipe…

(Porridge on the hob with 3 topping variations)

Preparation time: 2 minutes
Cooking time: 5 minutes
Serves: 3

Ingredients:
120g Flahavan’s Oats
875mls of whole milk

Method:
Makes 3 x 40g servings on the hob.
Stir oats into milk.
Bring to the boil and simmer for 5 minutes stirring continuously.
Pour porridge into serving dish.

Serving suggestion 1
Top with greek yoghurt, mixed berries, coconut flakes, chia seeds
Serving suggestion 2
Top with peanut butter, grated dark chocolate and a chopped banana
Serving suggestion 3
Top diced apple, dried cranberries, honey and cinnamon

Flahavan’s Cinnamon & Almond Porridge


Flahavans
1 h  ·

Brrrr… It’s cold out there! Warm up with this Cinnamon & Almond Porridge and take an extra couple of minutes this morning to enjoy a comforting bowl of creamy oaty goodness. Add texture with the chopped almonds and a touch of sweetness with the honey and cinnamon. What more could you ask for?
Serves 6 |Takes 25 minutes
Ingredients:
30g Flahavan’s Oats
150mls whole milk
1⁄2 tsp. cinnamon
1 tbsp. chopped almonds
1⁄2 tsp. honey
Method:
Stir 30g of Flahavan’s Porridge Oats into 150mls of milk.
Bring to the boil and simmer for 3 minutes stirring continuously.
Top with chopped almonds, honey and cinnamon.

Flahavan’s Mixed Berry & Oats Smoothie Bowl

Serves 1|Takes 10 mins
INGREDIENTS:
150g frozen mixed berries
1 sliced banana, frozen
100-120ml of Flahavan’s Organic Oat Drink (or milk of choice)
1 teaspoon of honey (optional)
45g/3 tablespoons of Flahavan’s Organic Porridge Oats
Optional: Milled Seeds
TOPPING:
Milled Seeds
Mixed berries
Cacao nibs
METHOD:
Put all the ingredients into a high speed blender and whizz until smooth.
Add a little more oat drink/milk if needed.
Serve immediately in a breakfast bowl and top with fresh berries, cacao nibs and your choice of milled/mixed seeds

Flahavan’s new Immunity Boost porridge contains real fruit raspberry pieces as well as added Iron, Zinc and Vitamin D…

flahavans's profile picture

flahavans

Are you ready to Power Up?! Flahavan’s new Immunity Boost porridge contains real fruit raspberry pieces as well as added Iron, Zinc and Vitamin D to give you an extra boost of goodness each morning! Oh… and it tastes AMAZING (even if we do say so ourselves ;))
Keep an eye on our social this week for an exciting collaboration and competition! #PowerUp #FlahavansOats

Flahavan’s new Immunity Boost porridge contains real fruit raspberry pieces as well as added Iron, Zinc and Vitamin D…

flahavans's profile picture

flahavans

Are you ready to Power Up?! Flahavan’s new Immunity Boost porridge contains real fruit raspberry pieces as well as added Iron, Zinc and Vitamin D to give you an extra boost of goodness each morning! Oh… and it tastes AMAZING (even if we do say so ourselves ;))
Keep an eye on our social this week for an exciting collaboration and competition! #PowerUp #FlahavansOats