

rachelallencooks
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Some of the dishes from the afternoon demonstration with the 12 week students.
📸 @danielcfilms
#ballymaloecookeryschool #cookingisfun #learnatballymaloe



20 snacks under 100 calories (like 1/2 cup of dried cranberries): http://bit.ly/2fK04RF






#AD Check out my Strawberry & Oat Smoothie to #celebratestrawberryseason with
!! Nature’s seasonal berry treat are perfect in an oat smoothie for keeping you fuelled
Get the step-by-step recipe over on my Instagram Story now: instagram.com/delaliciousfood #Delalicious
The Nordic diet: healthy eating with an eco-friendly bent http://hvrd.me/UQlqe #nutrition #HarvardHealth
