fitness – Page 67

November 11, 2022

Flahavan’s Cinnamon & Almond Porridge

**Flahavans**
1 h ·

Brrrr… It’s cold out there! Warm up with this Cinnamon & Almond Porridge and take an extra couple of minutes this morning to enjoy a comforting bowl of creamy oaty goodness. Add texture with the chopped almonds and a touch of sweetness with the honey and cinnamon. What more could you ask for?
Serves 6 |Takes 25 minutes
Ingredients:
30g Flahavan’s Oats
150mls whole milk
1⁄2 tsp. cinnamon
1 tbsp. chopped almonds
1⁄2 tsp. honey
Method:
Stir 30g of Flahavan’s Porridge Oats into 150mls of milk.
Bring to the boil and simmer for 3 minutes stirring continuously.
Top with chopped almonds, honey and cinnamon.

November 9, 2022November 9, 2022

Kate McDermott’s Cranberry Pie @KerrygoldUSA

You may be surprised to learn that Cranberry Pie is another way to enjoy this seasonal fruit other than traditional sauce or relish we find on many holiday tables. If you enjoy a fresh sour cherry pie in the summer, you will love this pie made with cranberries. I use them fresh in season, and also freeze them so I can use them year round. Add a handful of chopped walnut meats to these bright red orbs of delightful tartness, and a bit of orange liqueur to the filling or in a small glass to pair with the pie when it is served.

Ingredients:

1 qt (4 cups) cranberries, chopped (add some whole berries, too)
1-1/4 cups sugar
3 teaspoons cornstarch (there’s a lot of pectin in cranberries so very little thickener is needed)
A small pinch of nutmeg
A small pinch of salt
1 oz orange (liqueur optional)
1/2-1 cup chopped walnut meats (optional)
1 Tablespoon Kerrygold Irish Salted Butter
1 egg white
1 Art of the Pie double crust recipe or your crust recipe of choice.

Directions:

Put cranberries, sugar, cornstarch, nutmeg, salt, and optional walnuts and orange liqueur in a large bowl. Mix well with a spoon and set aside.
Roll out bottom crust and place in pie plate and spoon cranberry filling into it. Dot top of filling with 1 tablespoon of Kerrygold Irish Butter broken into small pieces.
Roll out remaining dough disk and carefully lay top crust over filling. Trim excess dough, crimp edges of pie and cut some vents in top crust.
Separate egg white into a small bowl and fork beat with 1 tablespoon water. Brush crust with egg mixture and sprinkle with 1-2 teaspoons of sugar.
Bake on the middle rack of the oven until crust is just golden, about 40 minutes at 375 degrees F. Depending on your oven, it may take a little more time!

Note: Use a food processor to chop the cranberries quickly. I chop 3 cups of the cranberries and add 1 cup whole for a filling with varied texture.

http://kerrygoldusa.com/recipes/kate-mcdermott-s-cranberry-pie

November 9, 2022

Poached Eggs on Tomato and Mushroom Toasts @BordBia

Ingredients

Olive oil
2 large flat mushrooms, thinly sliced
Pinch of salt & black pepper
1 tablesp. white wine vinegar
4 eggs
4 thick slices of good bread, toasted on one side
4-6 cherry tomatoes, thinly sliced
4 slices cheese

To Cook

Heat a little of the olive oil and sauté the mushrooms for a minute or two and season.
Set aside. Bring a shallow pan of water to simmer, add the vinegar and salt. Break one egg onto a saucer, stir the water to create a whirlpool, tip in the egg and leave to cook for 3 minutes. Using a slotted spoon, lift on to a plate. Repeat with the remaining eggs. Keep the water hot.

Heat the grill to high, arrange the mushrooms on the untoasted side of the bread, cover with the tomatoes and then the cheese, grill for 5-6 mins until the cheese has just melted. Place the toast on warmed plates. Slide all the eggs back into the hot water and leave for 30 seconds, lift out and drain on kitchen paper, then put one on top of toast. Season and serve.