🍋 Lemon Meringue: Shortbread, Velvet Cloud Parfait & Vanilla Ice-Cream
Catherine’s Weekly Recipe – High Fibre Stoneground Wholemeal Bread
Ingredients
350g/12oz Odlums Coarse Wholemeal
25g/1oz Odlums Wheat Bran
1 tablespoon Shamrock Light Muscovado Sugar
or Rowse Honey
Pinch of Salt
1 teaspoon Shamrock Bread Soda (sieved)
1 tablespoon Vegetable Oil
300ml / ½ pint Milk
125g Carton Yoghurt (Natural or Hazelnut)
Method
1. Preheat oven to 200°C/400°F/Gas 6. Grease a 900g/2lb loaf tin.
2. Put wholemeal, wheat bran, sugar, salt and sieved bread soda into a mixing bowl and mix well together.
3. Add the oil, milk and yoghurt and stir until well blended. Mixture will be quite “wet”.
4. Transfer to the prepared tin and bake for 45 minutes – 1 hour. Bread is baked when tapped underneath and it has a hollow sound.
5. Wrap in a clean tea towel and allow to cool.
6. Bread cuts better if left until the next day.
Variation
The following can be mixed in with the dry ingredients:
50g/2oz Shamrock Apricots (chopped)
Handful of Shamrock Chopped Walnuts
1 Tablespoon of Sunflower Seeds
Sprinkle Odlums Oatflakes or sesame seeds on top of bread before baking.
http://odlums.ie/recipes/catherines-weekly-recipe-high-fibre-stoneground-wholemeal-bread/
Delish Oats a great way to have a Good Friday #Flahavans #therapeutic
flahavans
No excuses… healthy and delicious porridge is the perfect way to start these cold Monday mornings! Warm and comforting, this quick and easy recipe takes just minutes to prepare, so whether you have breakfast at home or deskside, make sure it’s as tasty as it is pretty! Add some grated apple, pecan nuts, cinnamon and maple syrup to your morning porridge pot and take a minute to savour just how good it tastes! #BreakfastInspo #FlahavansOats
Serves 1|Takes 5 minutes
Ingredients
1 x Flahavan’s Quick Oats Pot
Whole Milk (as per instructions on pack)
1 Large Red Apple
Cinnamon Powder
Maple Syrup
5-10g Pecan Nuts
Method:
Prepare the porridge as per the instructions on the Flahavan’s Quick Oats pot
Topping:
Cut the apple into thin slices and then into matchsticks.
Prepare your porridge, and add the apple as topping long with a sprinkling of cinnamon and a drizzle of maple syrup.
Chop pecan nuts into thin pieces and sprinkle on top.
21h
.@cadburyicecream when you need chocolate and ice cream
cadburyicecream
Introducing the newest addition to the Cadbury Ice Cream family…
💜 Dairy Milk Caramel 💜
Creamy vanilla ice cream with caramel sauce and double dipped in caramel and chocolate, so good it’s guaranteed not to last.
Veggie brekkie 😋 @kinghousetearooms #Boyle
The Tea Rooms, King House, Boyle, Co Roscommon
Try grated carrot in your porridge!
Our Apple Crumble Porridge recipe contains 19g of protein @NDC_ie #energy
NationalDairyCouncil
@NDC_ie
·
Our Apple Crumble Porridge recipe contains 19g of protein which is a nutritious and delicious way to smash your protein goals! Visit https://ndc.ie/recipes/apple-crumble-porridge/… for the full recipe #milkitsgoodtoknowitsgood #enjoyitsfromeurope #sustainabletogetherineurope
Aghanaglack Walk – Cuilcagh Mountain – Dual Court Tomb @cuilcaghlakes #physicalactivity
Cuilcagh Lakelands UNESCO Global Geopark
·
Aghanaglack Trail Distance: 7 miles / 11km Grade: Moderate Terrain: All types, mostly forest track Route: Circular Wheelchair accessible: No Dogs: Dogs must be kept under control and waste disposed of More info: https://cuilcaghlakelands.org/geosite/ballin
Porridge for Strength 🦾👄
flahavans
No excuses… healthy and delicious porridge is the perfect way to start these cold Monday mornings! Warm and comforting, this quick and easy recipe takes just minutes to prepare, so whether you have breakfast at home or deskside, make sure it’s as tasty as it is pretty! Add some grated apple, pecan nuts, cinnamon and maple syrup to your morning porridge pot and take a minute to savour just how good it tastes! #BreakfastInspo #FlahavansOats
Serves 1|Takes 5 minutes
Ingredients
1 x Flahavan’s Quick Oats Pot
Whole Milk (as per instructions on pack)
1 Large Red Apple
Cinnamon Powder
Maple Syrup
5-10g Pecan Nuts
Method:
Prepare the porridge as per the instructions on the Flahavan’s Quick Oats pot
Topping:
Cut the apple into thin slices and then into matchsticks.
Prepare your porridge, and add the apple as topping long with a sprinkling of cinnamon and a drizzle of maple syrup.
Chop pecan nuts into thin pieces and sprinkle on top.
21h
Haughton Honey 
