fitness – Page 4 – Foodaware

August 23, 2026

Delish Oats – Have a Great Day 🥰 #Flahavans

flahavans
No excuses… healthy and delicious porridge is the perfect way to start these cold Monday mornings! Warm and comforting, this quick and easy recipe takes just minutes to prepare, so whether you have breakfast at home or deskside, make sure it’s as tasty as it is pretty! Add some grated apple, pecan nuts, cinnamon and maple syrup to your morning porridge pot and take a minute to savour just how good it tastes! #BreakfastInspo #FlahavansOats

Serves 1|Takes 5 minutes

Ingredients

1 x Flahavan’s Quick Oats Pot
Whole Milk (as per instructions on pack)
1 Large Red Apple
Cinnamon Powder
Maple Syrup
5-10g Pecan Nuts

Method:

Prepare the porridge as per the instructions on the Flahavan’s Quick Oats pot

Topping:
Cut the apple into thin slices and then into matchsticks.
Prepare your porridge, and add the apple as topping long with a sprinkling of cinnamon and a drizzle of maple syrup.
Chop pecan nuts into thin pieces and sprinkle on top.
21h

August 23, 2026

Irish Strawberry Baked Cheesecake @Neven Maguire @simplybetterds

https://www.instagram.com/reel/DaIkL14gY-9/?igsh=aTgwYWh0Y3l1Yjhj

dunnesstores

Original audio

#Ad | Strawberry season is in full swing and this Irish Strawberry Baked Cheesecake from our @simplybetterds brand ambassador @Neven Maguire is the perfect way to use our delicious Simply Better Irish strawberries from @clarkesfreshfruit. Find the recipe below and shop the ingredients online or in your local @dunnesstores

Ingredients | Serves 6-8

FOR THE BASE
1 Pack Simply Better Normandy Butter Vanilla Sablé Biscuits
60g Simply Better Abernethy Sea Salted Butter, melted
FOR THE CHEESECAKE FILLING
3 Tubs Simply Better Irish Original Cream Cheese
180g Simply Better Greek Yogurt (10% Fat)
200g Caster Sugar
3 Simply Better Irish Free Range Corn Fed Large Eggs
1 Tsp. Vanilla Extract

FOR THE TOPPING
1 Bag of Simply Better Frozen Irish Strawberries
1 Pack Simply Better Irish King Strawberries, sliced
3 Tbsp. Water
3 Tbsp. Sugar
1 Tbsp. Cornflour

Method
1. Preheat the oven to 180°C Fan.
2. Combine the frozen strawberries, water, sugar and cornflour in a saucepan and bring to the boil, reduce the heat then simmer for 5-10 minutes until the strawberries are soft, then hand blend and simmer again for a further 10 minutes until reduced and thickened. Allow to cool before you stir in the fresh strawberries.
3. Blitz the biscuits until you achieve fine breadcrumbs and mix through the melted butter.
4. Line a spring form tin with baking parchment so that it is coming up the sides. Tip the biscuit into the base and spread out with the back of a spoon. Bake in the preheated oven for 8 minutes. Remove and allow to cool.
5. Reduce the temperature of the oven to 160°C Fan.
6. Mix all of the cheesecake filling ingredients until well combined. Pour over the cooled base and bake for 45-50 minutes, it should have a slight wobble in the centre. Turn off the oven and allow it to sit for another 10-15 minutes before removing. Allow to cool then leave to chill in the fridge overnight.
7. Top with the strawberries before serving.1w

August 23, 2026

Dunnes Stores Greek Style Yogurt 450g only €1.19 #protein #calcium

August 20, 2026

Chicken and Sweet Potato Curry 🍛 😋@nevenmaguire @dunnesstores

https://www.instagram.com/reel/DXtrqJQDM6s/?igsh=MTU5cnR0YjBhbHZ3bQ==

#Ad | This Chicken & Sweet Potato Curry from our @simplybetterds brand ambassador @nevenmaguire is one of his most popular recipes. Our new Classic Curry Seasoning is available online and in stores now @dunnesstores

Ingredients | Serves 4

2 Tbsp Simply Better Italian Extra Virgin Olive Oil
1 Large Onion, finely chopped
1 Tbsp Freshly Grated Root Ginger
2 Tsp Simply Better Expertly Blended Garlic Flakes
2 Tbsp Simply Better Expertly Blended Classic Curry Seasoning
2 Tsp Simply Better Expertly Blended Ground Turmeric
1 Tin Simply Better Italian Chopped Tomatoes
1 Tbsp Simply Better Handmade Apricot Chutney, plus extra to serve
1 Tin Simply Better Organic Coconut Milk
750g Sweet Potatoes, peeled and cubed
2 Packs Simply Better Irish Corn Fed Chicken Thighs, cubed
1 Carton Simply Better Organic Chickpeas, drained & rinsed
4 Tbsp Simply Better Authentic Greek Yoghurt (0% fat)
Fresh Coriander Sprigs
Simply Better Achill Sea Salt & Freshly Ground Black Pepper
Warm Simply Better Italian Piadina Romagnola IGP Alla Riminese, to serve

Method
1. Heat the oil in a large pan over a medium to high heat and sauté the onion for about 10 minutes until golden brown. Stir in the ginger and garlic flakes and cook for another minute. Add the curry powder and turmeric with a pinch of salt and continue to cook for a minute or two.
2. Add the tomatoes, apricot chutney and coconut milk to the onion and spice mixture. Stir in the sweet potatoes, then bring to a fast simmer and cover with a lid. Reduce the heat and simmer for about 20 minutes until the sweet potatoes are just tender when pierced with a sharp knife.
3. Stir in the chicken and chickpeas and cook gently for another 15 minutes until the chicken is cooked through and tender. Season to taste.
4. Divide the chicken & sweet potato curry between bowls. Add a dollop of yoghurt to each one and top with a little more chutney. Scatter over the coriander sprigs and have a basket of the warm flatbreads alongside to serve.2w

August 18, 2026

Neven Maguire’s chocolate chip cookies @macneanhouseandrestaurant Blacklion Co.Cavan

Macnean House and Restaurant

6 mins

🌟🍪 Chocolate Chip Cookies🍪 🌟

August 17, 2026

Setanta Potatoes with Basil and Dairygold

If Roosters always rule at your dinner table, why not give Setantas a go? Named after the young Cú Chulainn, these floury new season potatoes have Rooster lineage – and speaking of Irish legends, they’re only fabulous with a dollop of Dairygold! If Setantas aren’t in season, Home Guards are just as good.

Ingredients

1 large Setanta potato
1 tbsp / 15g Dairygold
Cracked black pepper
Sea salt
Sprinkle of fresh basil (optional)

Instructions

Boil or steam a large Setanta potato until light and fluffy (this should take about 20 minutes).

While you’re waiting for the potato to cook, if any of the family want to know who the original Setanta was, now’s a good time to tell them. You can’t beat a good Irish myth.

Add a pinch of salt, a dash of cracked black pepper and (of course) a dollop of Dairygold.

If you have some to hand, add a little extra depth by topping with a sprinkle of fresh basil. This will really bring out the potato’s natural flavour.

– See more at: http://www.yourdairygold.ie/food-made-better/setanta-potatoes-with-basil-dairygold.aspx#sthash.EgeAahLr.dpuf

August 17, 2026

Braised Red Cabbage

Serves: 4-6

The easiest way to cut the red cabbage and onions is on a Japanese mandoline but of course you can do it with a sharp knife if you don’t have one or a food processor works well too. This would be delicious as a side order or serve with baked jacket potatoes with a dollop of soured cream and chives for a light supper.

Ingredients:

4 tbsp (2oz) Kerrygold Salted Butter
1 small head red cabbage, finely shredded (core discarded)
2 red onions, thinly sliced
2 cooking apples, peeled, cored and grated
2 cups (18fl oz) pomegranate or cranberry juice
2 tbsp balsamic vinegar
4 tbsp light brown sugar
½ tsp ground cinnamon
½ tsp mixed spice
good pinch of ground cloves
salt and freshly ground black pepper

Directions:

Heat a very large heavy-based pan. Add the butter and once it has melted, tip in the red cabbage and onions. Sauté over a medium to high heat for about 10 minutes until just beginning to soften.

Stir the apple into the cabbage mixture and then add the pomegranate or cranberry juice, balsamic vinegar, sugar and spices. Bring to the boil, stirring occasionally, then reduce the heat and simmer for about 1 hour over a low heat, stirring every 20 minutes until the cabbage is meltingly tender. Transfer to a warmed dish and serve at once.