
Keelings Fruits
@keelingsfruits
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An apple a day keeps the doctor away!


1 bowl
600

WebMDVerified account @WebMD 30 minutes ago
Oatmeal isn’t just for breakfast. The warmth can be soothing, and the fiber will help fill you up. It also has melatonin, which promotes sleep. https://wb.md/2pJVpFn

1 bowl
600




Make porridge fun for your little ones with this purrfect breakfast creation! Use a selection of fresh fruit to create a cute kitty-cat face and add some giggles to your breakfast routine #InternationalCatDay #Porridge #CreativeBreakfasts

1. In a bowl, sprinkle the Keelings strawberries with sugar and mix together. Leave to one side for 10 mins.
2. Blend the strawberries in a processor until smooth – filter through a sieve to remove any pulp or seeds.
3. Bring the milk to a simmer over a medium-low heat – stirring constantly. Stir in the chocolate and mix until smooth.
4. Add the Keelings strawberries to the chocolate milk along with the vanilla extract and salt – stir together.
5. Top drink with some Avonmore whipped cream and serve.

#healthtip. Exercise should be about endorphins and strength, not about punishing your body for what you’ve eaten
