
Glenilen Farm, Happy cows on the lush hills of our farm in Drimoleague, County Cork.

Glenilen Farm @GlenilenFarm 10 minutes ago
Happy cows on the lush hills of our farm in Drimoleague, County Cork.
10 Health Benefits of Oranges
Rachel’s Quick Fruit Brulée
In a large bowl, toss the sliced bananas, the chopped nectarines or peaches, whichever you are using, and the quartered strawberries with one tablespoon of the caster sugar and the lemon juice. Divide between individual bowls, adding a few blobs of the mascarpone or whipped cream, whichever you’re using, to each one.
Next, make the caramel to go on top. Place the 100g (3ƒoz) caster sugar in a small to medium saucepan on a medium heat and stir. It will begin to look lumpy and sandy, but don’t worry – just keep stirring. Eventually, it will become viscous, turning from golden to a rich caramel colour. Altogether, this can take up to about 12 minutes.
Using a spoon, carefully drizzle all the caramel over the mascarpone or whipped cream, whichever you’re using, and over the fruit. Set aside for about five minutes, just to allow the caramel to cool and set hard, then serve.
Peach Recipes:
Baked Alaska @GearoidLynch @OldePost


The Olde Post Inn @OldePost 14 minutes ago
Morning Folks! Tune into @GearoidLynch on @NorthernSoundFM wth @JoeFinneganShow this morning from 10.20am , answering questions, sharing tips and tricks and taking through our Baked Alaska Recipe, using this seasons Rhubarb @tasteofcavan @ThisIsCavan @Bordbia
Rory O’Connell’s Summer spinach with garlic, chilli and lemon
Wash the destalked spinach in several changes of cold water, then allow it to drain in order to remove as much of the water as possible.
Place a wide, low-sided, heavy saucepan or frying pan on the heat and add the olive oil. Immediately add the peeled thinly sliced garlic, and cook gently until the olive oil gets hot and the garlic colours slightly. Add the crushed dried chilli or the chilli flakes, whichever you are using, and cook for a few seconds – the garlic should now be golden.
Increase the heat and add the drained spinach, being careful because it will hiss and spit a bit. Cook the spinach, turning it constantly, then season with a little salt and freshly ground black pepper.
Add the lemon juice and zest, and stir them in. Pull the pan off the heat and taste. Correct the seasoning and serve the spinach immediately in a hot dish. The spinach can also be removed from the pan when it is cooked, spread out flat to cool, and served later at room temperature.
Garlic Recipes:
10 Health Benefits of Oranges
Gillian Hegarty’s Home-made Pasta
Mary Flahavan’s delicious chilled Bircher Muesli!
Flahavans added 2 new photos.
During the Summer in the Flahavan’s mill we sometimes swap our daily bowl of porridge with a bowl of chilled Bircher Muesli!
Check out Mary Flahavan’s delicious recipe.
Kerrygold Cashel Blue Roast Butternut Squash Pasta from @ClodaghMcKenna.
Kerrygold USA @KerrygoldUSA 8 hours ago
Award-winning Kerrygold Cashel Blue gives a creamy tang to this Roast Butternut Squash Pasta from @ClodaghMcKenna. http://bit.ly/2l1xx0o


A Health Blog






Ingredients
(serves 4)
2 bananas, peeled and cut at an angle into 5mm (ªin) thick slices
4 nectarines or peaches, stones removed and flesh cut into wedges 5mm (ªin) thick
16 strawberries, hulled and quartered
100g (3ƒoz) caster sugar, plus an additional tablespoon of caster sugar
1 tablespoon lemon juice
4 tablespoons mascarpone or whipped cream