Fresh blackberries, Bananas, Granola, Yogurt, Nuts
5 best ways to eat pizza without gaining weight @EverydayHealth
Always funny…Orla Walsh RD
Fitness is 20% Exercise and 80% Nutrition
It all comes down to diet
#healthtips #wellness #diet
10 Health Benefits of Oranges
The Hidden Calories @OrlaCWalsh
Tips for heart healthy eating..@MayoClinic
Heart-healthy Diet Tips: Control portion size. Select whole grains. Read more: http://mayocl.in/2afffV2
Water moistens oxygen for breathing

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Orla Walsh RD 

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Kibuli M Hospital