
The Olde Post Inn @OldePost 10 hours ago
Sweet smell of elderflower fills @OldePost this evening, @GearoidLynch @ThisIsCavan @tasteofcavan

The Olde Post Inn @OldePost 10 hours ago
Sweet smell of elderflower fills @OldePost this evening, @GearoidLynch @ThisIsCavan @tasteofcavan

Mayo Clinic Sports @mayoclinicsport 26 minutes ago
Eat a meal rich in protein & carbs within 2 hours of exercise to help your muscles recover. http://mayocl.in/2DDxOzB #NationalPeanutButterDay

Simple Paleo Granola – a nutty, seedy snack that’s irresistible and seriously addictive! http://ow.ly/SBoi30dFzx2 #honey #paleo #glutenfree

Fresh blackberries, Bananas, Granola, Yogurt, Nuts (almonds, walnuts, pecans)

Cherries are a natural pain reliever
http://aboutnutritionfacts.com/1fnz
Keelings Fruits @keelingsfruits 7 minutes ago
“Did you know that magnesium is involved in over 300 functions in the body and is the 4th most abundant mineral in the body?” Aveen Bannon gives us the low-down on Magnesium. Find out more here: https://keelings.ie/magnesium/ #Keelings #Nutrition
Dark chocolate, raspberries… this delectable tart is a beautiful addition to any menu this #AfternoonTeaWeek and is our #RecipeOfTheDay https://www.pritchitts.com/recipes/raspberry-tartlets …
Lakeland FS @lakelandFS 19 hours ago
it’s the 1st of October! Give your desserts an Autumnal update with this delicious Pumpkin Pie! #recipeoftheday https://www.pritchitts.com/recipes/spiced-pumpkin-pie …
250g Rooster potatoes, peeled and cubed
400g petits pois
1 onion, sliced
1l vegetable stock
1 small bunch of mint leaves
2tbsp garam masala plus extra to serve
8 slices of French bread
Rapeseed oil
Salt, pepper and chilli flakes
1 bunch coriander
Heat a saucepan with a little oil and gently cook the onions until soft and translucent and starting to caramelise a little. Stir in the garam masala
Add the potatoes and stock, then bring to the boil. Simmer for ten minutes then add the peas, coriander and mint leaves, leaving a few for the garnish. Return to the boil then blend carefully until smooth.
Toast the bread then rub with a little garlic, sprinkle with garam masala and serve with the soup garnished with a little more garam masala, some chilli flakes a few drops of oil and some mint leaves.
One for the weekend!
Two of our favourite things are oats and cheese. We can’t wait to try this recipe for Steal-Cut Oats with Maple-Roasted Apples and Cheddar. Sounds like the perfect Saturday brunch to us.
#oats