Hot peppers..
Turbot, broad bean, courgette.@OldePost.Cavan
The Olde Post Inn@OldePost·1hTurbot, broad bean, courgette. Locally grown summer veg from Ballyconnell @tasteofcavan@Failte_Ireland@FailteIntMedia@foodiedest@GearoidLynch#TasteTheIsland#Cavan#goodfood
Blood pressure on the rise? Eat a banana
WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Cucumbers a good source of vitamin K, potassium, phosphorus, copper and manganese.@ClevelandClinic
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Cucumbers. They’re underrated. They’re a good source of vitamin K, potassium, phosphorus, copper and manganese.
Cleveland Clinic
Hearty eating..
Heart-healthy Diet Tips: Control portion size. Select whole grains. Read more: http://mayocl.in/2afffV2
Airplane Pose (Dekasana)
Airplane Pose (Dekasana) variation @deepikamehtayoga
Go Bananas!
Which common condition do bananas help relieve?
Blood pressure on the rise from a sodium surge? Eat a banana
WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Foodaware 