Simple Oat & Blueberry Scones 

Check out the recipe over on @FlahavansIRL http://flahavans.ie/2mins #moveeatbreathe
Sourdough toast with coconut yogurt, homemade sugarfree raspberry chia jam and some homemade granola
Dr.Coys Health Foods @DrCoys 44 minutes ago
Sourdough toast with coconut yogurt, homemade sugarfree raspberry chia jam and some homemade granola – also sugarless. This jam can be made in minutes! For how to go to our Insta or FB. #healthybreakfast #sugarfree #glutenfree #vegan #paleo #drcoys

Neven Maguire’s Baked Eggs make for a very tasty breakfast!

Food on RTÉVerified account @RTEfood 44 minutes ago
Neven Maguire’s Baked Eggs make for a very tasty breakfast! – http://ow.ly/kBnE30hRlj9 #FridayFeeling
Chocolate Roulade with Strawberries and Avonmore Cream
It’s one of our favourite days of the year! World Baking Day! Why not Add a Splash of Magic to the day and bake this Chocolate Roulade with Strawberries and Avonmore Cream http://bit.ly/1RAJ2zs
The Nordic diet: healthy eating with an eco-friendly bent @HarvardHealth
The Nordic diet: healthy eating with an eco-friendly bent http://hvrd.me/UQlqe #nutrition #HarvardHealth
Berries are packed with fibre.@keelingsfruits #nutrition
Keelings Fruits @keelingsfruits 43 minutes ago
#DidYouKnow that adding berries to your breakfast have so many benefits! Berries are packed with fibre, making you feel fuller for longer and help your body digest food throughout the day. #Keelings #Facts
Steel-Cut Oats,Maple Roasted Apples and Cheddar @Flahavans #foodaware #thekitchn
One for the weekend!
Two of our favourite things are oats and cheese. We can’t wait to try this recipe for Steal-Cut Oats with Maple-Roasted Apples and Cheddar. Sounds like the perfect Saturday brunch to us.
#oats
Salmon & Sesame Seed Cakes
Ingredients:
25g/1oz Odlums Cream Plain Flour 213g tin Red or Pink Salmon, drained and flaked 200g/8oz potatoes, cooked and mashed 1 Egg, beaten 1 tablespoon chopped Fresh Dill 1 teaspoon finely grated Lemon Rind 1 Dill Cucumber, finely chopped Sesame Seeds to coat
Method:
- Mix all ingredients, except sesame seeds, together and season with salt and pepper.
- Mix well and shape into 6 fish cakes and lightly coat in sesame seeds.
- Pan fry in hot oil for 3 minutes on each side or until golden brown.
- Drain on paper towel and serve.
Strawberry Bruschetta @keelingsfruits

Bruschetta, goats cheese, and strawberries are the perfect party snack that is quick and easy. Find our recipe here: https://goo.gl/Fvg8bY

.@Anahaugh steak with black garlic purée @SaturdayKitchen

SaturdayKitchen
@SaturdayKitchen
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James is a happy chappy because he got his food heaven today! If you want to give Anna’s steak with black garlic purée a go, you can find the recipe here: https://bbc.co.uk/food/recipes/garlic_and_rosemary_46551
Helen recommends with Taste the Difference Maremma Toscana 2019 (£10, Sainsbury’s)


Rozanna Purcell 




