- Preheat the oven to 150°C/300°F/Gas Mark 2.
- Melt margarine or butter in a saucepan with the sugar and golden syrup. Heat gently until the sugar is dissolved.
- Stir in the oatflakes.
- Tip the mixture into a swiss roll tin (22cm x 33cm, 9’’ x 13’’) lined with parchment and press it out evenly using the back of a spoon.
- Bake in preheated oven for approximately 30 minutes or until golden brown.
- When baked, coat with melted chocolate as a special treat.
- Cut into squares while still warm and leave to cool in the tin.
A refresh way to start your day-overnight oats topped with summer fruits, goji berries and dessicated coconut @Flahavans #haveagoodday
Win a trip to Disneyland Paris with Petits Filous! @yoplait_ire

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yoplait_ire- Win a trip to Disneyland Paris with Petits Filous!
We are excited to announce there will be lots of fun prizes up for grabs. All you have to do is purchase a pack of Petits Filous and scan the QR code on the pack to be in for a chance of winning prizes such as:
✨A trip to Disneyland Paris
✨Zoo passes
✨Aquarium passes
✨Theme park passes
✨Cinema tickets
Winners will be across UK & Ireland. T&Cs Apply. See winwithpetitsfilous.co.uk for more. #PetitsFilous #Yoplait
Win a trip to Disneyland Paris with Petits Filous! @yoplait_ire

•
Follow
Liked by eva.malone and others
yoplait_ire- Win a trip to Disneyland Paris with Petits Filous!
We are excited to announce there will be lots of fun prizes up for grabs. All you have to do is purchase a pack of Petits Filous and scan the QR code on the pack to be in for a chance of winning prizes such as:
✨A trip to Disneyland Paris
✨Zoo passes
✨Aquarium passes
✨Theme park passes
✨Cinema tickets
Winners will be across UK & Ireland. T&Cs Apply. See winwithpetitsfilous.co.uk for more. #PetitsFilous #Yoplait
Win a trip to Disneyland Paris with Petits Filous! @yoplait_ire

•
Follow
Liked by eva.malone and others
yoplait_ire- Win a trip to Disneyland Paris with Petits Filous!
We are excited to announce there will be lots of fun prizes up for grabs. All you have to do is purchase a pack of Petits Filous and scan the QR code on the pack to be in for a chance of winning prizes such as:
✨A trip to Disneyland Paris
✨Zoo passes
✨Aquarium passes
✨Theme park passes
✨Cinema tickets
Winners will be across UK & Ireland. T&Cs Apply. See winwithpetitsfilous.co.uk for more. #PetitsFilous #Yoplait
Monday morning creamy tasting porridge.#Flahavans
What’s our secret?
We’re not your run of the mill oats…
#Flahavans #Flahavansoats #oats #Irish #familybusiness #food #notyourrunofthemilloats
Flahavan’s Cranberry and Oat Bran Muffins
Ingredients
- 225g (8oz) plain flour
- 2 tsp baking powder
- 150g (5oz) caster sugar
- 75g (3oz) Flahavan’s Oat Bran
- 100g (4oz) cranberries
- 25g (1oz) icing sugar
- sifted Zest of an orange
- 1 egg
- Beaten 300ml (½ pint)of Milk
- 50g (2oz) melted butter or sunflower oil
Method:
- Sift the flour into a bowl with the baking powder. Add the sugar and the oat bran and mix. Toss the cranberries into the icing sugar. Add to the bowl with orange zest and stir to mix.
- Place the egg, milk and melted butter or sunflower oil into another bowl and beat lightly. Stir into the dry ingredients. Just do this casually – there is no need to over mix.
- Line a muffin tin with baking cases. Spoon the mixture into the lined muffin tin.
- Bake in a pre-heated oven at 200°C /400°F / Gas Mark 6 for around 15 minutes – or until risen and golden.
Serve warm or cold. Quick Tip Oat Bran is also great as a coating for fish before frying.
Mary Flahavan’s Porridge & Yogurt Bread! #homebaking
We can guarantee lots of happy tummies after trying Mary Flahavan’s Oaty Brown Bread! http://ow.ly/YweHS
This is one of Mary Flahavan’s signature recipes – enjoy!
Serves Makes 1 loaf|Takes 60 minutes
INGREDIENTS:
1 large tub (500ml) of natural yogurt
1 beaten egg
1 tbsp. treacle (optional)
300g (12oz) Flahavan’s Progress Oatlets (or Flahavan’s Gluten Free Oats)
2 tsp bread soda
2 tbsp. mixed seeds (optional)
½ tsp salt (optional)
METHOD:
Place the yoghurt, beaten egg and treacle in a bowl and stir well.
Mix the oats, bread soda, seeds and salt in a separate bowl, add to the yogurt mixture and stir thoroughly.
Place in a greased or parchment lined 2lb loaf tin, sprinkle with oats and bake at 180°C / 350°F / Gas mark 4 for 30 minutes.
Lower temperature to 150°C / 300°F / Gas mark 2 and cook for a further 30 minutes.
Mary’s Tip:
A sweeter version of this bread can be made by adding some dried fruits or you can use chopped sundried tomatoes and basil for a savoury version.
To prevent the treacle from sticking to the spoon, coat it with oil before use.
.@Flahavans granola with fruits, nuts, seeds, toasted oats

Flahavans
6 d ·
Let’s talk about Granola! Our granolas are a crunchy moreish mix of fruits, nuts, seeds and of course our finest quality Irish oats, toasted to perfection! Granola can be eaten with fruit for breakfast, or as a snack served over yogurt – it even works great as a sweet and crunchy porridge topper for that extra bite! Have you discovered our range of granolas in-store yet? Let us know your favourite way to enjoy granola in the comments below!

#FlahavansOats #FlahavansGranol… See moreWho’s berry excited that it’s Saturday!? Blueberry, Pomegranate and Oat “Power Shake”@FlahavansIRL #HappyWeekend

Flahavan’s Porridge
@FlahavansIRL
·
3h
Who’s berry excited that it’s Saturday!? Power through the day with our delicious Blueberry, Pomegranate and Oat “Power Shake”; then kick back and enjoy a well-deserved relax this weekend. #SmoothieRecipe #Flahavans #HappyWeekend





