
Stay Unflappable! ππ Flahavans Irish Oaty Flapjacks

flahavans- The summer is here, so let the chaos begin, training, matches, summer camps, beach trips β To help with the chaos we want to help you #StayUnflappable this summer, with our Oaty Flapjacks. They provide the oaty energy to handle anything! Whose car is this packed most weekends?#FlahavansOatsEdited Β· 19h
Mix oats and milk, add a few blueberries and a brown banana π microwave for 2 minutes…Bananzaπ cover with a good dollop of yogurt π
White Chocolate Orange Overnight Proats

**White Chocolate Orange Overnight Proats** Made quite an accidentally hearty brekkie today, as I put in 75g oats rather than 50g (force of habit!) BUT aaanywyay! This was 75g broken up Flahavans jumbo oats, 200g Fage 0% fat Greek yoghurt, 100ml Alpro unsweetened almond milk, 25g PhD Nutrition White Chocolate Diet Whey, 1/2 a chopped satsuma & 1/2 tsp orange essence. Pop in a big mug, top with the other 1/2 satsuma and some MyProtein cacao nibs. Leave in the fridge overnight! 576 cals, 74.6g carbs, 7.7g fat, 49.2g protein. NOM! #proats #oats #overnightoats #naturallygood #flahavans #alpro #almondmilk #fage #total #zerofat #Greekyoghurt #phdnutrition #dietwhey #whitechocolate #satsuma #sainsburys #orange #makeahead #hearty #easy #vonshef #breakfast #highprotein #highcarb #carbsarelife #friyay #nomnomnom #thickoats #betaglucans
Neven Maguire’s Baked Eggs make for a very tasty breakfast!

Food on RTΓβVerified accountΒ @RTEfood 44 minutes ago
Ingredients
- Butter, for greasing
- 2 ripe vine tomatoes, peeled, seeded and finely chopped
- 4 large eggs
- 4 tblsp cream
- 25g (1oz) mature cheddar cheese, finely grated
- 1 tsp snipped fresh chives
- Sea salt and freshly ground black pepper
- Griddled sourdough bread sliced into chunky fingers, to serve
Method
- Preheat the oven to 190Β°C (375Β°F/gas mark 5).
- Butter 4 blini pans or ramekins and scatter the tomatoes in the bottom.
- Crack an egg into each blini pan and season with salt, then add 1 tablespoon of cream to each one and scatter the cheddar on top.
- Arrange the blini pans in a shallow roasting tin and pour in enough boiling water to come about halfway up the side of each pan.
- Place in the oven and bake for 15 minutes, until the eggs are set and the cheese is bubbling.
- Set each blini pan on a plate and scatter over the chives, then add the chunky bread fingers to serve.
French toast with strawbs, bluebs,rasps @datsescafeandcakes in the heart of Cavan town
Emma Harkin’s veggie omelette Harkins Café #Dromod delish π π

Harkins Cafe 32 Mac Oisin Pl, Drumod Beg, Drumod, Co. Leitrim
Poached eggs and avocado toast.@BewleysIreland
Come in and try our poached eggs and avocado toast, a fan favourite! #BewleysGraftonStreet #Breakfast #Dublin #GraftonStreet
Mint Chocolate Avocado Milkshake! @DelMonteFresh #refresh

Del Monte Fresh
@DelMonteFresh
Β·
Feeling happy with this Mint Chocolate Avocado milkshake! Get the full recipe here- https://bit.ly/3LKA87z #DelMonteFresh #Avocado







