breakfast – Foodaware

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To get into the summer mood, we are bringing you a tropical tasty treat with the launch of our Date & Toasted Coconut Hi8 Muesli. Our new muesli is bursting full of flavour and better yet contains no added sugar so makes for the perfect treat any time of the day. Available soon in all major retailers nationwide. Let us know what you think of it! #Flahavans #Hi8 #NewProduct #TastyFlavours #Yum

May 23, 2019

Mary Flahavan’s Fruit Oat Smoothie

Fruit Oat Smoothie

Makes approximately 500ml (1 pint)

Ingredients

150g (6oz) fruit (e.g. ripe bananas, strawberries, raspberries, blueberries, kiwis or stewed apple)

100g (4oz) yogurt

40g (1½ oz) or 2 scoops of Flahavan’s Quick Oats

200 ml (7 fl oz) milk

Honey to sweeten

Method

Put all the ingredients into a blender and blend for about 1 minute until smooth.
Add more milk to adjust consistency.
Pour into two tall glasses and serve.

http://www.flahavans.ie/recipes/fruit-oat-smoothie/410

May 22, 2019May 22, 2019

Odlums Breakfast Booster Banana & Oat Smoothie

Ingredients:

15g / 1 tablespoon Odlums Porridge Oatflakes 1 Large Banana 300ml / 1/2 pint Skimmed Milk (ice cold) 2 Ice Cubes or additional fruit if desired (e.g. frozen strawberries)