Nutrition key to sound health
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My Gluten-free Kitchen ~ Michelle @MyGFreeKitchen · May 15 Gluten Free Avocado Pesto Pasta Recipe – low FODMAP, vegan, nutritious https://buff.ly/2J3Ebxg @THEgfJules
No time to prep breakfast, lunch or evening meal? Easy: Avocado, multi seed sourdough toast, roasted red peppers, coriander & large salad!
Try our wholemeal rye bread topped with avocado and tomatoes for a healthy lunch option or tasty weekend brunch http://bit.ly/2jeIk62
A tasty salmon salad perfect for the warmer weather…
— with Laura Swaine.
For a protein-packed brekkie, made with just three ingredients, try this tasty avocado breakfast bake.
First, fry the rashers, allow to cool and set aside. (For a healthy option, place your rashers under the grill and cook to your liking)
De-stone and cut the avocados in half, scooping out a little of the flesh so the eggs have room to sit.
Crack an egg into the centre of each avocado half.
Carefully place onto a baking tray so that the eggs dont spill out of the centre.
Cook in a pre-heated oven at 205°C/400°F for about 15 minutes, or until the eggs are cooked to your liking.
Top each one with two rashers, and season with salt and pepper.
Who said eating healthy had to be boring! – See more at: http://www.yourdairygold.ie/food-made-better/Avocado-Breakfast-Bake-(1).aspx#sthash.sFwKtouA.dpuf
Have a breakfast of kings with Buckwheat Crêpes with Smoked Salmon and Avocado http://ow.ly/gLbO303aMLX
A healthy, vegetarian classic with Dairygold Lighter. Full of good fats and protein, it’s proven to please even the fussiest of eaters!
Thinly spread some Dairygold Lighter on the outside of the bread, and place them on a hot grill.
Grill each side until toasted about 2 minutes.
Mash avocado with a fork, add the chopped spinach leaves, sprinkle a pinch of salt and pepper and spoon it evenly in bread slices.
Crumbled the feta inside, slice and serve immediately!
https://www.yourdairygold.ie/recipe/avocado-feta-and-spinach-sandwich/
For a protein-packed brekkie, made with just three ingredients, try this tasty avocado breakfast bake.
First, fry the rashers, allow to cool and set aside. (For a healthy option, place your rashers under the grill and cook to your liking)
De-stone and cut the avocados in half, scooping out a little of the flesh so the eggs have room to sit.
Crack an egg into the centre of each avocado half.
Carefully place onto a baking tray so that the eggs dont spill out of the centre.
Cook in a pre-heated oven at 205°C/400°F for about 15 minutes, or until the eggs are cooked to your liking.
Top each one with two rashers, and season with salt and pepper.
Who said eating healthy had to be boring! – See more at: http://www.yourdairygold.ie/food-made-better/Avocado-Breakfast-Bake-(1).aspx#sthash.sFwKtouA.dpuf
Foodaware 