Enjoy #NationalNutDay with our #vegan Coconut Cashew Latte Smoothie:
Lifeway Foods, Inc.
Cashews + Cold Brew x #Plantiful = MAGIC! Enjoy #NationalNutDay with our #vegan Coconut Cashew Latte Smoothie: bit.ly/33LjMVk
These spreads can add variety to your healthy diet.
Cleveland Clinic
Your Guide to the Best Nut Butters and Other Creamy Spreads
Here’s the nutritional lowdown on these tasty additions to your diet
health.clevelandclinic.org
Reasons to eat plants
4 Reasons to Eat Plants:
1. Plants are the only source of the 2 most health-promoting nutrients fiber & phytonutrients.
2. Plants have very low amounts of saturated fat + no heme iron, Neu5Gc.
3. You can eat high volume for low energy.
4. Lower risk for most chronic diseases.
Ireland by River
Lemons and limes pack a potent punch of nutrients that can keep you healthy.
WebMD
How a whole grain diet helps regulate your blood pressure:
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How a whole grain diet helps regulate your blood pressure: http://cle.clinic/2drfv3t
Cleveland Clinic 7 diet tips to prevent #bloodclots.@EverydayHealth
Start your day with lemon water! Here’s why:
7 Reasons to Start Your Day with Lemon Water
A simple habit that yields big results
health.clevelandclinic.org
Foodaware 