GleniskVerified account @Glenisk 3 hours ago
Movement is an essential part of a healthy lifestyle! As well as being an excellent cook, food blogger & author, @delaliciousfood is a full-time Chartered Physiotherapist
Nutrition key to sound health
GleniskVerified account @Glenisk 3 hours ago
Movement is an essential part of a healthy lifestyle! As well as being an excellent cook, food blogger & author, @delaliciousfood is a full-time Chartered Physiotherapist
Good morning. Here’s today’s #HealthTip of the day.



You can’t #beet a good salad! This beetroot, feta & rocket salad with spice yogurt dressing is so tasty! Recipe: http://glenisk.com/recipes/beetroot-feta-and-rocket-salad-with-spiced-yogurt-dressing …

There’s nothing quite like the smell & taste of freshly baked bread – try @ImenMcDonnell old fashioned milk loaf
http://kerrygold.com/ie/recipes/farmette-milk-bread/ …
Serves 6
Mix the potato, flour, eggs, scallions, salt, pepper, nutmeg and half the butter. Mix well together and shape into 12 small potato cakes. Heat the remaining butter in a non-stick pan and then cook the potato cakes until browned on each side. The cakes can be served immediately or kept overnight in the fridge. 15 minutes before serving reheat in a hot oven.
INGREDIENTS
225g/8oz Odlums Gluten Free Tritamyl Self Raising Flour
125g/4oz Margarine
125g/4oz Caster Sugar
3 Eggs
2 Tablespoons Milk
1 Teaspoon Goodalls Vanilla Essence
2 Tablespoons Poppy Seeds
Grated Rind of Lemon
175g/6oz Icing Sugar
Juice of Lemon
http://odlums.ie/catherines-weekly-recipe-gluten-free-lemon-poppy-seed-loaf/


Erin’s Inside Job and Chia Bia liked
So Body@sobodyuk 20h20 hours ago
Healthy comfort food! Plum and apple crumble http://buff.ly/2lFQ678 #cleaneating #vegan #glutenfree #food #eat @chiabiaseed @healthyflax