This easy #vegan pasta salad with tomato and basil is one of my favorites! #recipe : tinyurl.com/yag6hrfg
Flahavan’s Porridge is well known for its health benefits
Flahavan’s Porridge @FlahavansIRL 36 minutes ago
Did you know that porridge is well known for its health benefits? This World Health Day, enjoy a nutritious bowl of Flahavan’s. Add flavour to your morning porridge with a sprinkling of desiccated coconut and some goji berries to satisfy those sweet cravings. #WorldHealthDay
Smoked Salmon and Cream Cheese Omelette.@BordBia
Ingredients
- 8 eggs
- 2 tablesp chives, chopped
- 1 tablesp basil chopped
- Salt and black pepper
- 1 tablesp. olive oil
- 50g cream cheese, diced
- 75g smoked salmon, thinly sliced and chopped
- Red onion slices to garnish
- Salad leaves and bread to serve
To Cook
Set the grill to high.To cook, whisk the eggs with the chives, basil and seasoning. Heat a non-stick pan with the olive oil. Pour in the egg mixture, stir for a moment or two, allowing the liquid egg to flow on to the base of the pan. Scatter on the cream cheese and continue cooking until the egg is almost set but still moist on top, add the smoked salmon pieces, press on salmon lightly. Place the pan under the hot grill to finish cooking 1-2 minutes. Cool 5 minutes, and then loosen edge with spatula and slide onto a large plate. Cut into wedges and serve warm. Garnish with red onion slices.
Serving Suggestions
Serve with salad leaves and crusty bread.
http://www.bordbia.ie/consumer/recipes/eggs/pages/smokedsalmonfrittata.aspx
Sesame Chicken Salad @ClevelandClinic
I ❤️ watermelon
watermelonPan seared scallops with a lemon caper sauce @KerrygoldIRL
Kerrygold Ireland
@KerrygoldIRL
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Isn’t there something magical about fresh seafood in the summer? A bonus if you get to eat it outdoors or with a view of the sea! We adore fresh scallops simply fried in butter, such an easy & impressive supper https://kerrygold.com/ie/recipes/pan
WHITE is a classic… @patrycjaarchitect 🇵🇱
patrycjaarchitect
Still unsure about #color for your new #KITCHEN ?
#WHITE is a classic with the one you will never go wrong with and unlikely that you will get bored of.
It works great with open spaces.
It goes with everything and it is easier to mix with other colors when selecting accessories, stools, kitchen ware.
Also love the idea of a counter top of #NATURALWOOD countertop with it.
WHAT COLOR IS YOUR KITCHEN?
WHAT COLOR WOULD YOU LIKE IT TO BE IF YOU RENOVATE IT?
#interiordesign
#kitchendesign #cabinets #countertop #whitekitchen #wood #kitchenrenovation #classic #homedesigntips #family
Why an Acai Berry Cleanse Is a Potentially Dangerous Trend @ClevelandClinic
Cleveland Clinic
@ClevelandClinic
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Acai berry cleanse concerns and downsides: https://cle.clinic/3IRhkCe
Poached Eggs on Tomato and Mushroom Toasts
Ingredients
- Olive oil
- 2 large flat mushrooms, thinly sliced
- Pinch of salt & black pepper
- 1 tablesp. white wine vinegar
- 4 eggs
- 4 thick slices of good bread, toasted on one side
- 4-6 cherry tomatoes, thinly sliced
- 4 slices cheese
To Cook
Heat a little of the olive oil and sauté the mushrooms for a minute or two and season.
Set aside. Bring a shallow pan of water to simmer, add the vinegar and salt. Break one egg onto a saucer, stir the water to create a whirlpool, tip in the egg and leave to cook for 3 minutes. Using a slotted spoon, lift on to a plate. Repeat with the remaining eggs. Keep the water hot.
Heat the grill to high, arrange the mushrooms on the untoasted side of the bread, cover with the tomatoes and then the cheese, grill for 5-6 mins until the cheese has just melted. Place the toast on warmed plates. Slide all the eggs back into the hot water and leave for 30 seconds, lift out and drain on kitchen paper, then put one on top of toast. Season and serve.
Nutritional Analysis per Serving
Protein: 16g
Carbohydrates: 25g
Fat: 16g
Iron: 2.2mg
Energy: 292 kcal
http://www.bordbia.ie/consumer/recipes/eggs/pages/poachedeggs.aspx
Foodaware 