Flahavans

1 h  ·

Mid-week meals need to be quick, easy to prepare and delicious. Our homemade Chicken Goujons recipe is really simple and can be prepared in minutes, giving your family a healthy and tasty meal they’ll love time and again. You’re welcome! #FlahavansOats

Serves 15|Takes 25 minutes

Ingredients:

450g Chicken

50g Plain Flour

150g Flahavan’s Oats

2 Eggs

2 tbsp Olive Oil

400g Potatoes

200g Butterhead Lettuce

2 Tomatoes

Method:

Pre-heat the oven to 200°C

Set up 3 bowls, the first with flour and a little salt and pepper to season, the second with the eggs beaten, the third with Flahavan’s Oats.

Chop the chicken into thumb sized strips.

Dip the chicken strips into flour, then egg, then Flahavan’s Oats.

Spread the oil over the baking tray and then lay the goujons on the tray and cook in the oven for 15-20 minutes turning over halfway through.

Peel potatoes and boil until soft.

Serve with a side salad of lettuce and tomato.”