- nash19restaurantStunning flowers from #rosscarbery #corkcharactercafes #corkssummerbounty #nash19restaurant #summer #flowers
Flahavan’s Quick Oats- For after your morning run..
Tortellini @ParmesanAus
Parmigiano Reggiano
@ParmesanAus
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Try a pasta-tively amazing #ParmigianoReggiano tortellini dish!
As soon as I saw you 😊
Jess O’Gara – So happy to get a taste from home, thank you @ballymaloefoods
So happy to get a taste from home thank you
Just waiting for
to turn on the bbq
Flahavan’s Banana Protein Smoothie
Banana Protein Smoothie
Boost your protein with this tasty delight!
Serves 2|Takes 5 minutes
INGREDIENTS:
20g Flahavan’s Progress Oatlets
1/2 chopped banana, frozen
250ml milk or nut milk
30g plain protein powder
½ tsp vanilla protein powder
1 medjool date
METHOD:
Place all the ingredients in a blender and blend until smooth.
Philippe Farineau,#SpaceX
Portavode, Co.Sligo.#worldsworstphotographer.
Home at last..@loughrynn
Lough Rynn, Lough Rynn Castle & Gardens, Mohill,Co.Leitrim.
HNY@loughrynn
Foodaware 