#Porridge#oatmeal#Ireland la#oatmealbowl#oatmealrecipe#oatmealporn#oatmeallover#porridgebowl#porridgeoats#muscut#gojiberrys#flahavans#quickoats#appleandraisin#hellokitty#hellokittycake#hellokittystuff#hellokittymania#
Tortellini @ParmesanAus

Parmigiano Reggiano
@ParmesanAus
·
Try a pasta-tively amazing #ParmigianoReggiano tortellini dish!
As soon as I saw you 😊

Flahavan’s Banana Protein Smoothie

Banana Protein Smoothie
Boost your protein with this tasty delight!
Serves 2|Takes 5 minutes
INGREDIENTS:
20g Flahavan’s Progress Oatlets
1/2 chopped banana, frozen
250ml milk or nut milk
30g plain protein powder
½ tsp vanilla protein powder
1 medjool date
METHOD:
Place all the ingredients in a blender and blend until smooth.
Philippe Farineau,#SpaceX
Portavode, Co.Sligo.#worldsworstphotographer.

HNY@loughrynn

Good Morning..

Namaste.

For a really mucky day ..




