Category: recipes

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Cream of Broccoli soup – with extra added veg!

cream of broccoli soup

Del Monte Fresh
@DelMonteFresh

Cozy, comfy, and full of good-for-you veggies

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Kitchen Sanctuary
@KitchenSanc2ary
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Cream of Broccoli soup – with extra added veg! I add kale and cauliflower to my soup, plus a good handful of cheddar cheese. A real Winter comfort food favourite. kitchensanctuary.com/cream-of-brocc

#soup #broccolisoup #vegetarian

Posted on

Cream of Broccoli soup – with extra added veg!

cream of broccoli soup

Del Monte Fresh
@DelMonteFresh

Cozy, comfy, and full of good-for-you veggies

Quote Tweet
Kitchen Sanctuary
@KitchenSanc2ary
·
Cream of Broccoli soup – with extra added veg! I add kale and cauliflower to my soup, plus a good handful of cheddar cheese. A real Winter comfort food favourite. kitchensanctuary.com/cream-of-brocc

#soup #broccolisoup #vegetarian

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Mary Flahavan’s Apple & Cranberry Crumble

 
blackberry crumble
 
 
Deep Filled Apple and Cranberry Crumble
Makes 8-10 servings.
Ingredients
Sweet Pastry
160g (6oz) plain flour
55g (2oz) caster sugar
75g (3oz) butter
1 egg
 
Compote
4 large cooking apples, peeled and sliced
150g (6oz) cranberries (fresh or dried)
100g (4oz) caster sugar
2 tbsp. water
 
Crumble
75g (3oz) flour
75g (3oz) butter
75g (3oz) brown sugar
75g (3oz) Flahavan’s Progress Oatlets
 
Method
  1.  Preheat the oven to 180°C/350°F/Gas Mark 4.
  2. To make pastry, sift the flour, add the caster sugar and rub in the butter with your fingertips until the mixture resembles fine breadcrumbs.
  3. Add enough beaten egg to bind the pastry. The pastry can also be made using a food processor.
  4. Cut a circle of parchment to fit a large pastry dish, sprinkle with flour, roll out the pastry on the floured parchment and then slide it into the dish and bake blind for about 15 minutes.
  5. Meanwhile boil the ingredients for compote for 3 – 4 minutes.
  6. When pastry is baked, fill with the apple and cranberry compote.
  7. To make the crumble topping, combine the flour, sugar, butter and oats in a food processor until it resembles coarse breadcrumbs. (Add the oats last if you would like them to stay coarse and be visible in the crumble).
  8. Sprinkle the crumble over the fruit and bake in the oven for about 40 minutes.
  9. Serve with ice cream or whipped cream.
 http://www.flahavans.ie/recipes/deep-filled-apple-and-cranberry-crumble-/419
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Steam Sauteéd Fresh Asparagus#yourdairygold

dgold asparagus mar 16

If you’re after some asparagus tips to get everyone eating their greens, try this steam sautée method. It’s quick, simple and will give you perfectly cooked asparagus that’s delicious with most meat (especially chicken) and fish dishes.

Ingredients

  • 60g / 4tbsp Dairygold or butter
  • Shoots of asparagus (around 4 small handfuls per person)
  • 100ml stock
  • Salt and pepper (to taste)

Instructions

Trim off the tough ends of the asparagus.

Melt the Dairygold in a saucepan over a medium heat.

Add the trimmed asparagus and pour in around 100ml of stock.

Cover the saucepan, bring it to the boil and allow it to cook for 4-5 mins.

Serve with a pinch of salt and pepper and a dollop of Dairygold on top.

– See more at: http://www.yourdairygold.ie/food-made-better/steam-sauteed-fresh-asparagus.aspx#sthash.OZA4Yaad.dpuf

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Glenisk organic strawberry with a banana if you’re feeling under the weather..

Screenshot_2020-01-07 #glenisk hashtag on Instagram • Photos and Videos

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keepingupwiththegrub

#snacks #healthysnacks #yogurt #strawberryyogurt #strawberry #glenisk #organic #banana #fruit #dinner #leftovers #chips #noappetite #fooddiary #dailyfooddiary #food #healthy #healthyeating #vegetarian #veggie #weightloss #fatloss

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The Classic French Omelette

classic-french-omelette

 Everybody, 9-90, should know how to make an omelette, then dinner is only 3 minutes away. Here it is step by step.

Ingredients

  • 3 Eggs
  • 3 teasp. water
  • ½ tablesp. fresh herbs, chopped
  • Salt and black pepper
  • Knob of butter

Filling

  • A little butter
  • 25g Oyster or button mushrooms, chopped
  • 25g Farmhouse Cheese, grated

Alternative Filling:

  • Chopped tomatoes, basil, scallions

To Cook

Prepare the Filling

A non-stick omelette pan is essential. Beat the eggs, water, herbs and seasoning together. Heat the pan well, add the butter, pour in the egg mixture. Work quickly, drawing the egg to the centre of the pan as it begins to set. This allows the uncooked mixture to reach the base of the pan. Continue until you have the omelette cooked to your liking.

Place the filling along the centre of the omelette. Starting at the handle, fold over the omelette by 1/3.Slide the omelette down the pan.

Then, with your hand under the handle, tip the omelette onto a warm plate, making the third fold. Sprinkle with finely grated cheese (optional) and serve with mixed salad leaves.