
Del Monte Fresh
@DelMonteFresh
·
Can you believe it only takes five minutes to prepare this delicious Blueberry Banana Kefir Smoothie?!


http://www.rachelallen.com/post/baked-eggs-tomatoes-chorizo-chilli-and-cheese
https://www.instagram.com/tv/CaSTyzcJjo8/?igshid=MDJmNzVkMjY=

51w

Celebrity Chef
Neven Maguire is shortlisted for the Bookselling Ireland Food and Drink Book of the Year in the An Post Irish Book Awards. You can vote at irishbookawards.ie.
Give this classic Italian dessert a twist with a delicate creamy vanilla flavour and a fresh strawberry topping. It’s the perfect dessert for a chilled summer gathering. If you want to make it less rich, simply replace 200ml of the cream with milk.
Serves 4
Serve after …
Panna cotta is a brilliant stand-by dessert because it’s quick and simple enough to make in the morning . I leave it to set in the fridge and serve after Fragrant Butterflied Lamb (p .69) with a large bowl of the best strawberries in Ireland . Pat Clarke has been delivering me strawberries for years, and their flavour is sensational.
https://www.instagram.com/reel/DEYKEpGCmZ0/?igsh=MW9rN2FzbWc2Y3Y4Zg==

babyledfeeding
Heat the olive oil in a large frying pan and add the seasoned hake fillets, skin side down. Cook for a couple of minutes until the skin is just beginning to crisp, then add little knobs of butter to the pan around each hake fillet and cook for another couple of minutes until the skin is crisp.
Turn the hake fillets over and cook for another 3-4 minutes until cooked through. This will depend on the thickness of the fillets. Transfer to warmed plates while you make the sauce.
Add the rest of the butter to the frying pan and allow it to gently melt over a moderate heat. When it has melted, add a squeeze of lemon juice and the herbs, swirling to combine. Season to taste. Spoon this sauce over the hake fillets and serve with steamed broccoli and some sautéed new potatoes.
Above all be careful not to overcook the fish. To check, gently prod the thickest part of the fish with a small knife. If it is cooked, the flesh will look opaque and the flakes will separate easily. If it isn’t done yet, it will still have the translucent look for raw fish.
Other fish you could use: Whiting, haddock or trout fillets
Protein: 39g
Carbohydrates: 52g
Fat: 26g
Iron: 2.4mg
Energy: 644kcal

Chef
@Anahaugh returns home for her new cookery series on
@BBCnireland Along the way Anna meets local food producers and celebrity guests including
@RealCFrampton @dennistaylor1985
@angelascanlon Find out more

Pour, flip, stack and savor the morning moments.
INGREDIENTS
1 ½ cup old fashioned rolled oats
2 ½ cups unbleached all purpose flour
½ cup brown sugar
2 tablespoons baking powder
1 teaspoon kosher salt
½ teaspoon ground cinnamon
1 ripe banana
2 large eggs
2 teaspoons pure vanilla extract
3 ¼ cups whole milk
8 tablespoons Irish Butter with Olive Oil plus more for the pan and serving
Instructions
(Serves 4)
Ingredients
2 tablespoons olive oil
4 large ripe tomatoes, skinned, seeded and chopped
Salt
2 tablespoons chopped parsley
A good pinch of crushed chilli peppers (dried chilli pepper flakes)
8 large eggs
8 slices of chorizo
50g (2oz) manchego or Parmesan, grated
4 slices of bread, toasted and buttered, to serve