Nutrition key to sound health
Sweet cherries, sour cherries, dried cherries, and cherry juice — they’re all good for your heart. 
https://wb.md/2u0p8fe
Natural Live Yoghurt with Fruit & Seeds is the perfect healthy choice, full of flavour and crunch✅
A simple habit that yields big results
health.clevelandclinic.org
Blackberries have a lot of polyphenols, chemicals that may cut inflammation that leads to heart disease and cancer. https://wb.md/2C4p2sD
Apples are high in antioxidants, which can help to prevent and repair oxidation damage and inflammation on the cellular level. They are also full of soluble fiber, which balances blood sugar swings. Plus so much more: https://trib.al/OE51vfE
healthcareatoz 
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