
Love Your Heart!


Rob Kearney – Milk

10 best foods for regulating your body’s fluid levels,

DON’T MISS OUT! 10 best foods for regulating your body’s fluid levels, aiding muscular function and keeping your nervous system functioning properly: https://trib.al/bW77aVl
Our mouths are watering over this body-boosting recipe from @dirt_cake@mindbodygreen

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Make this easy side dish tonight:
Listen To Your Heart!


17 Power Foods for Your Heart.@ClevelandClinic
Join us as we share a meal on a long table on Belcoo Bridge across the border between Ireland & Northern Ireland:

Jp McMahon and The Olde Post Inn likedIrish Food Champions@irishfoodchamps·11hOn Sunday September 15th, the Irish Food Champions will host a unique & symbolic gathering. Join us as we share a meal on a long table on Belcoo Bridge across the border between Ireland & Northern Ireland: a cross border celebration of food & drink. http://irishfoodchampions.com/store/p1/Boxtywithoutborders.html
Blackberries have a lot of polyphenols,

Blackberries have a lot of polyphenols, chemicals that may cut inflammation that leads to heart disease and cancer. https://wb.md/2C4p2sD
Milk naturally provides a wide variety of nutrients, including calcium, protein, potassium, iodine, phosphorus and B vitamins

Milk naturally provides a wide variety of nutrients, including calcium, protein, potassium, iodine, phosphorus and B vitamins #WorldMilkDay #RaiseAGlass https://bit.ly/2qBfM5W



