Love Your Heart!
Cucumbers are packed with nutrients!
WebMD@WebMD·28mCucumbers are packed with nutrients! Snack on just a single cup of cucumber slices and you’ll get 14% to 19% of the vitamin K you need for the day. You’ll also get vitamins B and C along with minerals like copper, phosphorus, potassium, and magnesium. https://wb.md/2ZxtfwQ
Blackberries have a lot of polyphenols, chemicals that cut inflammation that leads to heart disease and cancer.
Blackberries have a lot of polyphenols, chemicals that may cut inflammation that leads to heart disease and cancer. https://wb.md/2C4p2sD
Corn is a good source of two antioxidants,zeaxanthin and lutein,which are good for eye health
Did you know that corn can help ease #depression? https://trib.al/J44k5gb
Risk Of Gout Attacks Can Be Reduced By Eating Cherries
A Health Blog 
Add Vitamin C to your water with lemon & lime
Rob Kearney – Milk
10 best foods for regulating your body’s fluid levels,
DON’T MISS OUT! 10 best foods for regulating your body’s fluid levels, aiding muscular function and keeping your nervous system functioning properly: https://trib.al/bW77aVl
Our mouths are watering over this body-boosting recipe from @dirt_cake@mindbodygreen
mindbodygreen
Our mouths are watering over this body-boosting recipe from
.
This Blue Zones Veggie Recipe Might Be The Secret To Crazy Longevity
Meet your new favorite side dish.
mindbodygreen.com
Make this easy side dish tonight:
Listen To Your Heart!
