Nutrition key to sound health
. #NCFSII
Milk naturally provides a wide variety of nutrients, including calcium, protein, potassium, iodine, phosphorus and B vitamins #WorldMilkDay #RaiseAGlass https://bit.ly/2qBfM5W
– such an amazing symbolic event! #boxtywithoutborders #TasteTheIsland
WebMD@WebMD·28mCucumbers are packed with nutrients! Snack on just a single cup of cucumber slices and you’ll get 14% to 19% of the vitamin K you need for the day. You’ll also get vitamins B and C along with minerals like copper, phosphorus, potassium, and magnesium. https://wb.md/2ZxtfwQ
Blackberries have a lot of polyphenols, chemicals that may cut inflammation that leads to heart disease and cancer. https://wb.md/2C4p2sD
Did you know that corn can help ease #depression? https://trib.al/J44k5gb
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