Add Vitamin C to your water with lemon & lime
Listen To Your Heart!
Is there anything better than #irishbutter? We cook with it@ChapterOneDub
chefnoelk liked
All lined up and ready to go. Is there anything better than #irishbutter? We cook with it (sure why wouldn’t you) but it’s at its simplest and best when spread across a piece of bread. Ours is Cuinneog – award-winning, farmhouse butter bursting with flavour. People love it.
Hot peppers..
7 reasons to start your day with lemon water:
Everyday HealthVerified account @EverydayHealth 22 minutes ago
7 reasons to start your day with lemon water: https://trib.al/NeBnZE4
Flahavan’s Porridge with a sprinkling of desiccated coconut and some goji berries
Flahavan’s Porridge @FlahavansIRL 36 minutes ago
Did you know that porridge is well known for its health benefits? This World Health Day, enjoy a nutritious bowl of Flahavan’s. Add flavour to your morning porridge with a sprinkling of desiccated coconut and some goji berries to satisfy those sweet cravings. #WorldHealthDay
Chocolate hazelnut mocha smoothie
Blood pressure on the rise? Eat a banana
WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Love Your Heart!
Foodaware 