
Áine Chocolate:Hot choco choc..
Blood pressure on the rise? Eat a banana


WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Darker the banana the better..
Cukes are 96% water – perfect for keeping your skin hydrated.

Cukes are 96 percent water — perfect for keeping your skin hydrated. Plus, more foods for younger-looking skin. https://trib.al/T2HJjoM
Cavan Burren Park. Awesome views altogether.

Benefits of Pears
Blood pressure on the rise? Eat a banana


WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Hearty eating..@MayoClinic
Heart-healthy Diet Tips: Control portion size. Select whole grains. Read more: http://mayocl.in/2afffV2
Julie digging horse shoes for Richard @CorrigansFood

Richard Corrigan liked
Little rain today, giving the plants a boost, julie found a horse shoe while forking over a bed. There was luck in the rain today. #farmtofork #tasteofcavan #virginaparklodge




