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ballymaloecookeryschoolMonday morning munch.
- heatherstable_he just needs some greenery after he over did it yesterday!
- darina_allenIt’s a she … our beautiful Jersey cow pruning the grissalinia hedge….
- whatisinmypurse@andrewkbennett 😍😍
Soon be let out – we can nearly smell the grass..
Áine Chocolate:Hot choco choc..
Blood pressure on the rise? Eat a banana
WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Darker the banana the better..
Cukes are 96% water – perfect for keeping your skin hydrated.
Cukes are 96 percent water — perfect for keeping your skin hydrated. Plus, more foods for younger-looking skin. https://trib.al/T2HJjoM
Cavan Burren Park. Awesome views altogether.
Benefits of Pears
Blood pressure on the rise? Eat a banana
WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Hearty eating..@MayoClinic
Heart-healthy Diet Tips: Control portion size. Select whole grains. Read more: http://mayocl.in/2afffV2
Foodaware 