
We are open today with a few changes. We are monitoring the situation and the safety of our staff and customers is our top priority. Thank you to all our customers for your support.
Phosphorus in milk,cheese..#DairyBenefits!
NationalDairyCouncil @NDC_ie 19 minutes ago
We are celebrating a dairy nutrient each month for 2018 and PHOSPHORUS is our October nutrient! Retweet to celebrate #DairyBenefits!
Maria from @ArdBiaNimmos serving their tasty St.Tola goat cheese curry..
The lovely Maria from
serving their tasty St.Tola goat curry yesterday when I called in to say hello.Galwegians go soon & it won’t be on the menu for long & when its gone its truly gone #Galway #FoodinGalway #ThisIsIrishFood.
Perfect for paddling…

Our beautiful Jersey cow pruning the grissalinia hedge….@ballymaloecs
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ballymaloecookeryschoolMonday morning munch.
- heatherstable_he just needs some greenery after he over did it yesterday!
- darina_allenIt’s a she … our beautiful Jersey cow pruning the grissalinia hedge….
- whatisinmypurse@andrewkbennett 😍😍
Soon be let out – we can nearly smell the grass..

Áine Chocolate:Hot choco choc..
Blood pressure on the rise? Eat a banana


WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Darker the banana the better..
Cukes are 96% water – perfect for keeping your skin hydrated.

Cukes are 96 percent water — perfect for keeping your skin hydrated. Plus, more foods for younger-looking skin. https://trib.al/T2HJjoM






