Nutrition key to sound health
Bord Bia – The Irish Food Board
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Neven Maguire’s new six-part series, Neven’s Greenway Food Trails, airs tonight at 8:30 pm on
travels to some of Ireland’s most spectacular Greenways, meeting Ireland’s best food producers and chefs. Find all of our recipes here: http://bit.ly/3WWEoWn
health.clevelandclinic.org
Is Cheese Good for You?
It’s a good source of calcium and protein but also can be high in saturated fats and sodium
She made us a delicious basil & nasturtium pesto pasta 
This was quick & easy to make 
The full recipe details are now on our website 
https://bbc.co.uk/programmes/articles/2ThnQ9F6WBCZhV2vLVSvw0f/basil-nasturtium-pesto-pastahealth.clevelandclinic.org
Is Cheese Good for You?
It’s a good source of calcium and protein but also can be high in saturated fats and sodium
