

Nutrition key to sound health


Serves 6
Mix the potato, flour, eggs, scallions, salt, pepper, nutmeg and half the butter. Mix well together and shape into 12 small potato cakes. Heat the remaining butter in a non-stick pan and then cook the potato cakes until browned on each side. The cakes can be served immediately or kept overnight in the fridge. 15 minutes before serving reheat in a hot oven.


Erin’s Inside Job and Chia Bia liked
So Body@sobodyuk 20h20 hours ago
Healthy comfort food! Plum and apple crumble http://buff.ly/2lFQ678 #cleaneating #vegan #glutenfree #food #eat @chiabiaseed @healthyflax


Fitness On ToastVerified account @FitnessOnToast
Cauliflower Pizza
It’s healthy, way tastier & easier-to-make than it sounds
Find the full recipe on the blog HERE https://goo.gl/kZV6Z2 ! 


#fitnessontoast #pizza #amore Fitness On ToastVerified account @FitnessOnToast
Cauliflower Pizza
It’s healthy, way tastier & easier-to-make than it sounds
Find the full recipe on the blog HERE https://goo.gl/kZV6Z2 ! 


#fitnessontoast #pizza #amore

1. Put all the ingredients into a blender.
2. Blend until frothy. Drink immediately.

BallymaloeWallGdn @BallymaloeGdn 10 hours ago
Rosa ‘Bengal Crimson’ – hoping it survives the weather forecast. #BeastFromTheEast #Ballymaloe #WalledGarden


Food on RTÉVerified account @RTEfood
Salmon & Potato Salad: Get your daily fix of protein and fiber with this dish – http://ow.ly/VrRR30irz49
