It may be raining outside but one slice of @lenastearoom Persian Cake (Lemon, Cardamom, Almond & Rose Water) will transport you to sunnier climes…we promise!!! #tasteleitrim #leitrim
Check out my Strawberry & Oat Smoothie.@delaliciousfood


#AD Check out my Strawberry & Oat Smoothie to #celebratestrawberryseason with
!! Nature’s seasonal berry treat are perfect in an oat smoothie for keeping you fuelled
Get the step-by-step recipe over on my Instagram Story now: instagram.com/delaliciousfood #Delalicious
Boile Goats Cheese, Pistachio Crumbed Pâté with a Hazelnut Vinaigrette@macneanhouse
NEW STARTER
New Goats Cheese Plate on tonight. Boile Goats Cheese, Pistachio Crumbed Pâté with a Hazelnut Vinaigrette #cheflife #goatscheese #spinach
Drinking water is a good choice, especially between meals..
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Drinking water is one of the easiest ways to improve your metabolism
http://ahealthblog.com/wftw
Monday thought…
Flahavan’s Fruit & Nut Porridge #flahavansoats

Flahavans
3 h ·
Hello Monday! Quick, easy and healthy, this Fruit & Nut Porridge is the perfect breakfast to start your day right! Packed with delicious raspberries, cacao nibs and crunchy nuts, this recipe will make sure you’re ready to face any challenge the day ahead may bring (and it’ll fill you up until lunchtime too!)! #FlahavansOats #FlahavansRecipes
Ingredients:
40g Flahavan’s Progress Oatlets
125ml Milk
50ml Water
Handful of Raspberries
3 tbsp Cacao Nibs
Handful of roughly chopped Tiger Nuts
Method:
Combine the milk, water and Flahavan’s Oats in a saucepan
Bring to the boil, stirring continuously.
When boiling, reduce heat to medium, then add raspberries, cocoa nibs and chopped tiger nuts, leaving a little aside for garnish.
Simmer for 5 minutes, continuing to stir.
Serve and sprinkle with the leftover toppings. See less
Fish cakes with capers and chives.The Butler’s Pantry @TheButlerPantry
The Butler’s Pantry @TheButlerPantry 51 minutes ago
Fancy trying your hand at making tasty and healthy fishcakes with capers and chives? They taste delicious – make a great starter or are ideal for lunch http://bit.ly/2oh3alU
Tea and biscuits: a love story for the ages. #LoveBewleys
Bewley’s Ireland @BewleysIreland 2 hours ago
Tea and biscuits: a love story for the ages.
#LoveBewleys #Bewleys #BewleysBest
Calves getting bigger 😂

Dairy Farming Co.Leitrim
Women need more iron than men @keelingsfruits
Keelings Fruits @keelingsfruits 19 hours ago
Did you know women need more iron than men? Load up on dark leafy vegetables to get more of the mineral! #DidYouKnow #DYK #HappyAndHealthy #Keelings



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